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Shake and Bake
cycle_doc
Westfield, IN
117 🔥
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
107
Beat cycle_doc
Workouts
Next Workouts
Thursday 1/21/21 @ 11:21 PM
482
kj
81
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 6/28/20 @ 5:57 PM
✅
536
kj
100
rpm
43
%
21
mph
Saturday 6/27/20 @ 10:57 AM
494
kj
86
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/15/20 @ 4:18 PM
✅
514
kj
101
rpm
42
%
21
mph
Friday 1/29/21 @ 11:21 AM
485
kj
90
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 3/18/20 @ 12:30 AM
✅
517
kj
100
rpm
43
%
21
mph
Friday 12/18/20 @ 11:24 AM
✅
498
kj
85
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/4/20 @ 2:9 AM
487
kj
95
rpm
43
%
20
mph
Monday 9/14/20 @ 11:9 PM
✅
524
kj
87
rpm
48
%
21
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Monday 9/14/20 @ 9:49 PM
520
kj
99
rpm
43
%
21
mph
Monday 9/9/19 @ 8:0 PM
✅
547
kj
84
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/16/20 @ 2:10 AM
513
kj
99
rpm
43
%
21
mph
Monday 8/31/20 @ 6:39 PM
559
kj
84
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 12:10 AM
✅
583
kj
98
rpm
46
%
22
mph
Wednesday 5/6/20 @ 10:52 AM
456
kj
88
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 12:30 AM
✅
571
kj
103
rpm
42
%
21
mph
Wednesday 10/23/19 @ 9:49 AM
276
kj
91
rpm
55
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 1:33 PM
✅
353
kj
101
rpm
43
%
21
mph
Thursday 6/13/19 @ 11:8 PM
✅
729
kj
84
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 1:33 AM
493
kj
95
rpm
39
%
18
mph
Next Workouts
cycle_doc
Westfield, IN
117 🔥
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
107
Beat cycle_doc
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
482
kj
Thursday 1/21/21
✅
536
kj
Sunday 6/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
494
kj
Saturday 6/27/20
✅
514
kj
Sunday 3/15/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
485
kj
Friday 1/29/21
✅
517
kj
Wednesday 3/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
498
kj
Friday 12/18/20
487
kj
Wednesday 11/4/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
524
kj
Monday 9/14/20
520
kj
Monday 9/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
547
kj
Monday 9/9/19
513
kj
Thursday 4/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
559
kj
Monday 8/31/20
✅
583
kj
Tuesday 9/1/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
456
kj
Wednesday 5/6/20
✅
571
kj
Tuesday 5/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
276
kj
Wednesday 10/23/19
✅
353
kj
Wednesday 4/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
729
kj
Thursday 6/13/19
493
kj
Thursday 6/13/19
Next Workouts