Shake and Bake
Workouts
Monday 12/27/21 @ 5:47 PM
71kj
78rpm
31%
13mph
Friday 11/26/21 @ 7:27 PM
✅
243kj
97rpm
45%
21mph
Thursday 1/27/22 @ 3:25 PM
38kj
79rpm
32%
13mph
Wednesday 9/15/21 @ 8:50 PM
✅
122kj
105rpm
43%
22mph
Friday 1/29/21 @ 11:22 AM
48kj
84rpm
34%
15mph
Wednesday 12/23/20 @ 10:3 PM
✅
118kj
110rpm
41%
21mph
Monday 9/21/20 @ 9:57 AM
85kj
83rpm
37%
16mph
Friday 10/16/20 @ 11:41 AM
✅
173kj
106rpm
41%
21mph
Sunday 7/19/20 @ 9:32 PM
209kj
81rpm
41%
17mph
Thursday 7/16/20 @ 8:44 PM
✅
367kj
101rpm
44%
22mph
Thursday 12/19/19 @ 6:29 PM
88kj
89rpm
35%
16mph
Tuesday 5/5/20 @ 10:58 AM
✅
155kj
100rpm
41%
20mph
Friday 4/24/20 @ 7:52 PM
168kj
83rpm
37%
16mph
Friday 4/24/20 @ 8:56 PM
✅
363kj
98rpm
45%
21mph
Thursday 1/2/20 @ 3:52 PM
114kj
78rpm
39%
16mph
Tuesday 1/14/20 @ 9:8 PM
✅
235kj
102rpm
43%
21mph
Saturday 11/23/19 @ 3:0 PM
236kj
74rpm
38%
15mph
Saturday 11/23/19 @ 2:57 PM
✅
518kj
90rpm
47%
21mph
Tuesday 9/3/19 @ 11:6 AM
43kj
85rpm
32%
14mph
Wednesday 4/3/19 @ 9:34 PM
✅
127kj
89rpm
49%
22mph
Workouts
85
kj
Monday 9/21/20
88
kj
Thursday 12/19/19
168
kj
Friday 4/24/20
236
kj
Saturday 11/23/19