Shake and Bake
Workouts
Wednesday 4/14/21 @ 10:10 AM
74kj
77rpm
32%
13mph
Tuesday 4/20/21 @ 5:26 PM
✅
302kj
96rpm
50%
23mph
Saturday 10/3/20 @ 11:42 AM
122kj
75rpm
41%
16mph
Friday 10/2/20 @ 2:1 PM
✅
283kj
78rpm
56%
23mph
Friday 7/10/20 @ 1:15 AM
269kj
70rpm
37%
14mph
Saturday 2/29/20 @ 2:56 PM
✅
748kj
74rpm
55%
22mph
Friday 6/5/20 @ 4:20 PM
267kj
77rpm
39%
16mph
Thursday 4/2/20 @ 3:56 PM
✅
680kj
78rpm
57%
23mph
Wednesday 4/22/20 @ 10:55 PM
149kj
77rpm
37%
15mph
Wednesday 4/22/20 @ 2:0 PM
✅
438kj
77rpm
59%
24mph
Friday 11/29/19 @ 2:56 PM
362kj
90rpm
36%
16mph
Tuesday 4/14/20 @ 3:47 PM
✅
813kj
79rpm
54%
22mph
Sunday 12/15/19 @ 4:39 PM
82kj
71rpm
40%
16mph
Thursday 12/5/19 @ 12:2 PM
✅
195kj
80rpm
54%
23mph
Friday 9/13/19 @ 8:47 PM
73kj
86rpm
33%
15mph
Wednesday 9/11/19 @ 12:32 PM
✅
195kj
84rpm
51%
22mph
Tuesday 9/3/19 @ 11:19 AM
45kj
82rpm
33%
14mph
Sunday 7/21/19 @ 11:39 AM
✅
53kj
82rpm
35%
15mph
Thursday 8/29/19 @ 1:36 PM
85kj
75rpm
32%
13mph
Thursday 8/29/19 @ 1:28 PM
✅
341kj
89rpm
46%
21mph
Workouts
122
kj
Saturday 10/3/20
149
kj
Wednesday 4/22/20
82
kj
Sunday 12/15/19