Shake and Bake
Workouts
Sunday 12/27/20 @ 5:50 PM
✅
232kj
75rpm
39%
15mph
Monday 7/26/21 @ 2:34 PM
167kj
66rpm
36%
13mph
Monday 1/4/21 @ 2:40 PM
✅
244kj
73rpm
40%
15mph
Saturday 1/2/21 @ 4:58 PM
165kj
71rpm
32%
12mph
Tuesday 8/4/20 @ 9:51 PM
✅
241kj
64rpm
40%
13mph
Tuesday 8/4/20 @ 4:24 PM
58kj
32rpm
29%
5mph
Sunday 7/19/20 @ 9:32 PM
✅
209kj
81rpm
41%
17mph
Tuesday 7/21/20 @ 4:30 PM
109kj
75rpm
30%
12mph
Friday 6/26/20 @ 12:31 PM
✅
242kj
73rpm
40%
15mph
Thursday 3/19/20 @ 5:24 PM
141kj
70rpm
28%
10mph
Thursday 4/30/20 @ 8:19 PM
✅
154kj
79rpm
37%
15mph
Wednesday 4/29/20 @ 4:31 PM
140kj
83rpm
34%
14mph
Monday 2/3/20 @ 5:58 PM
✅
170kj
79rpm
38%
16mph
Thursday 4/23/20 @ 10:24 PM
129kj
78rpm
34%
14mph
Monday 4/20/20 @ 10:23 PM
✅
141kj
63rpm
39%
13mph
Thursday 4/9/20 @ 9:59 PM
133kj
78rpm
33%
14mph
Friday 4/17/20 @ 9:28 PM
✅
167kj
76rpm
39%
16mph
Wednesday 2/26/20 @ 5:26 PM
110kj
78rpm
32%
13mph
Thursday 4/16/20 @ 10:46 PM
✅
161kj
74rpm
39%
15mph
Friday 3/6/20 @ 4:25 PM
141kj
75rpm
36%
14mph
Workouts
167
kj
Monday 7/26/21
58
kj
Tuesday 8/4/20