Shake and Bake
Workouts
Monday 12/6/21 @ 7:55 PM
89kj
77rpm
35%
14mph
Saturday 12/18/21 @ 4:15 PM
✅
106kj
79rpm
37%
15mph
Wednesday 9/8/21 @ 2:2 PM
✅
45kj
78rpm
29%
12mph
Saturday 10/9/21 @ 12:45 AM
36kj
81rpm
25%
11mph
Thursday 9/3/20 @ 9:39 AM
192kj
75rpm
42%
16mph
Tuesday 9/1/20 @ 9:28 PM
✅
204kj
74rpm
43%
17mph
Sunday 7/19/20 @ 9:32 PM
✅
209kj
81rpm
41%
17mph
Wednesday 7/15/20 @ 11:26 PM
146kj
76rpm
37%
15mph
Friday 7/10/20 @ 1:15 AM
269kj
70rpm
37%
14mph
Wednesday 5/27/20 @ 1:0 PM
✅
490kj
81rpm
43%
18mph
Saturday 6/13/20 @ 3:6 PM
181kj
81rpm
38%
16mph
Saturday 6/13/20 @ 12:30 AM
✅
194kj
80rpm
40%
16mph
Friday 4/24/20 @ 7:52 PM
168kj
83rpm
37%
16mph
Friday 4/24/20 @ 1:58 PM
✅
216kj
90rpm
38%
17mph
Friday 4/17/20 @ 9:28 PM
167kj
76rpm
39%
16mph
Wednesday 2/26/20 @ 5:27 PM
✅
180kj
79rpm
39%
16mph
Sunday 3/22/20 @ 5:2 PM
105kj
84rpm
35%
15mph
Wednesday 2/19/20 @ 5:22 PM
✅
122kj
83rpm
31%
13mph
Friday 9/13/19 @ 8:47 PM
73kj
86rpm
33%
15mph
Wednesday 9/18/19 @ 11:21 PM
✅
83kj
84rpm
36%
16mph
Workouts
168
kj
Friday 4/24/20