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Shake and Bake
cyborggrl
πΊπΈ Taina Warrior π΅π·
0
Beat adventuresofkk
VS
adventuresofkk
Raleigh, NC
19 π₯
Beat cyborggrl
Workouts
Next Workouts
Thursday 2/4/21 @ 9:58 PM
162
kj
76
rpm
38
%
15
mph
30 min Hip Hop Ride
Emma Lovewell
View Class
Share
Thursday 2/4/21 @ 10:0 PM
β
234
kj
80
rpm
43
%
18
mph
Thursday 10/29/20 @ 10:26 PM
163
kj
74
rpm
40
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Tuesday 10/13/20 @ 11:27 PM
β
243
kj
78
rpm
44
%
18
mph
Thursday 9/3/20 @ 9:39 AM
192
kj
75
rpm
42
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 9/1/20 @ 9:30 PM
β
280
kj
78
rpm
48
%
19
mph
Sunday 7/19/20 @ 9:32 PM
209
kj
81
rpm
41
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Wednesday 7/15/20 @ 11:29 PM
β
273
kj
81
rpm
46
%
19
mph
Friday 6/26/20 @ 12:31 PM
242
kj
73
rpm
40
%
15
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 3/19/20 @ 5:30 PM
β
298
kj
73
rpm
42
%
16
mph
Monday 4/20/20 @ 10:23 PM
141
kj
63
rpm
39
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 4/8/20 @ 9:0 PM
β
240
kj
76
rpm
44
%
18
mph
Tuesday 1/14/20 @ 11:24 PM
155
kj
71
rpm
40
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 1/10/20 @ 4:25 PM
β
230
kj
70
rpm
47
%
18
mph
Saturday 12/28/19 @ 2:58 PM
334
kj
80
rpm
38
%
16
mph
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 12/28/19 @ 2:54 PM
β
497
kj
78
rpm
46
%
18
mph
Sunday 12/15/19 @ 4:39 PM
82
kj
71
rpm
40
%
16
mph
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
Wednesday 12/18/19 @ 11:6 PM
β
119
kj
73
rpm
46
%
18
mph
Sunday 12/15/19 @ 4:3 PM
82
kj
77
rpm
38
%
16
mph
15 min Move for More: Tabata Ride
Jess King
View Class
Share
Wednesday 12/18/19 @ 10:49 PM
β
132
kj
83
rpm
43
%
18
mph
Next Workouts
cyborggrl
πΊπΈ Taina Warrior π΅π·
0
Beat adventuresofkk
VS
adventuresofkk
Raleigh, NC
19 π₯
Beat cyborggrl
Workouts
Next Workouts
30 min Hip Hop Ride
Emma Lovewell
View Class
Share
162
kj
Thursday 2/4/21
β
234
kj
Thursday 2/4/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
163
kj
Thursday 10/29/20
β
243
kj
Tuesday 10/13/20
30 min Pop Ride
Cody Rigsby
View Class
Share
192
kj
Thursday 9/3/20
β
280
kj
Tuesday 9/1/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
209
kj
Sunday 7/19/20
β
273
kj
Wednesday 7/15/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
242
kj
Friday 6/26/20
β
298
kj
Thursday 3/19/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
141
kj
Monday 4/20/20
β
240
kj
Wednesday 4/8/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
155
kj
Tuesday 1/14/20
β
230
kj
Friday 1/10/20
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
334
kj
Saturday 12/28/19
β
497
kj
Saturday 12/28/19
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
82
kj
Sunday 12/15/19
β
119
kj
Wednesday 12/18/19
15 min Move for More: Tabata Ride
Jess King
View Class
Share
82
kj
Sunday 12/15/19
β
132
kj
Wednesday 12/18/19
Next Workouts