Shake and Bake

Workouts

Saturday 9/17/22 @ 5:49 PM
34kj
66rpm
35%
12mph
10 min Low Impact Ride
Kendall Toole
Monday 7/12/21 @ 12:41 AM
✅
151kj
79rpm
56%
23mph
Sunday 4/24/22 @ 12:45 PM
56kj
64rpm
43%
15mph
10 min Climb Ride
Tunde Oyeneyin
Monday 8/9/21 @ 9:51 AM
✅
154kj
71rpm
60%
22mph
Tuesday 10/19/21 @ 9:51 AM
102kj
70rpm
39%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 8/22/21 @ 2:3 PM
✅
310kj
69rpm
61%
22mph
Tuesday 2/9/21 @ 10:18 AM
93kj
74rpm
36%
14mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 5/12/21 @ 7:41 PM
✅
275kj
70rpm
57%
21mph
Friday 2/5/21 @ 10:15 AM
95kj
73rpm
38%
15mph
20 min Year of Yes Ride
Robin Arzón
Saturday 1/23/21 @ 9:34 PM
✅
299kj
67rpm
62%
22mph
Sunday 4/19/20 @ 3:56 PM
104kj
79rpm
36%
15mph
20 min Hip Hop Ride
Robin Arzón
Saturday 5/2/20 @ 2:18 PM
✅
187kj
51rpm
58%
15mph
Wednesday 7/17/19 @ 10:29 PM
100kj
72rpm
39%
15mph
20 min Low Impact Ride
Alex Toussaint
Wednesday 7/17/19 @ 12:7 PM
✅
107kj
61rpm
43%
14mph
Tuesday 7/2/19 @ 12:59 PM
176kj
71rpm
42%
16mph
30 min Motown Ride
Alex Toussaint
Wednesday 6/26/19 @ 11:28 AM
✅
327kj
53rpm
63%
19mph
Wednesday 6/19/19 @ 10:28 AM
146kj
67rpm
40%
14mph
30 min 90s Pop Ride
Cody Rigsby
Thursday 6/27/19 @ 11:6 AM
✅
280kj
51rpm
60%
17mph
Friday 5/24/19 @ 10:44 AM
74kj
62rpm
40%
14mph
15 min Groove Ride
Cody Rigsby
Tuesday 6/25/19 @ 2:22 AM
✅
120kj
56rpm
54%
17mph

Workouts

10 min Low Impact Ride
Kendall Toole
34 kj
Saturday 9/17/22
✅ 151 kj
Monday 7/12/21
10 min Climb Ride
Tunde Oyeneyin
56 kj
Sunday 4/24/22
✅ 154 kj
Monday 8/9/21
20 min Spotify Disney Hits Ride
Cody Rigsby
102 kj
Tuesday 10/19/21
✅ 310 kj
Sunday 8/22/21
20 min Hip Hop Ride
Robin Arzón
93 kj
Tuesday 2/9/21
✅ 275 kj
Wednesday 5/12/21
20 min Year of Yes Ride
Robin Arzón
95 kj
Friday 2/5/21
✅ 299 kj
Saturday 1/23/21
20 min Hip Hop Ride
Robin Arzón
104 kj
Sunday 4/19/20
✅ 187 kj
Saturday 5/2/20
20 min Low Impact Ride
Alex Toussaint
100 kj
Wednesday 7/17/19
✅ 107 kj
Wednesday 7/17/19
30 min Motown Ride
Alex Toussaint
176 kj
Tuesday 7/2/19
✅ 327 kj
Wednesday 6/26/19
30 min 90s Pop Ride
Cody Rigsby
146 kj
Wednesday 6/19/19
✅ 280 kj
Thursday 6/27/19
15 min Groove Ride
Cody Rigsby
74 kj
Friday 5/24/19
✅ 120 kj
Tuesday 6/25/19