Shake and Bake
Workouts
Thursday 7/6/23 @ 10:0 PM
15kj
39rpm
30%
7mph
Thursday 9/28/23 @ 12:20 AM
✅
55kj
68rpm
35%
13mph
Sunday 12/5/21 @ 3:28 PM
✅
81kj
72rpm
35%
13mph
Tuesday 8/29/23 @ 12:53 AM
69kj
77rpm
31%
13mph
Wednesday 2/16/22 @ 2:35 PM
✅
93kj
71rpm
38%
14mph
Sunday 8/13/23 @ 9:21 PM
78kj
73rpm
35%
13mph
Friday 9/9/22 @ 10:46 AM
53kj
57rpm
34%
11mph
Saturday 8/27/22 @ 7:36 PM
✅
91kj
78rpm
35%
14mph
Tuesday 4/5/22 @ 9:31 AM
✅
82kj
75rpm
34%
14mph
Sunday 7/3/22 @ 1:44 AM
75kj
78rpm
32%
13mph
Saturday 2/13/21 @ 6:2 PM
✅
103kj
64rpm
42%
15mph
Monday 3/8/21 @ 11:4 AM
90kj
67rpm
39%
14mph
Wednesday 8/12/20 @ 9:34 AM
✅
96kj
76rpm
36%
15mph
Saturday 9/12/20 @ 1:56 AM
91kj
79rpm
35%
14mph
Tuesday 8/27/19 @ 10:20 AM
111kj
71rpm
34%
13mph
Wednesday 8/7/19 @ 7:55 PM
✅
124kj
80rpm
33%
14mph
Wednesday 11/6/19 @ 10:23 AM
66kj
71rpm
32%
12mph
Monday 3/16/20 @ 1:43 AM
✅
87kj
73rpm
36%
14mph
Thursday 6/13/19 @ 10:27 AM
✅
122kj
75rpm
34%
14mph
Saturday 6/15/19 @ 10:38 PM
110kj
77rpm
32%
13mph