Shake and Bake
Workouts
Saturday 9/17/22 @ 5:49 PM
34kj
66rpm
35%
12mph
Monday 6/21/21 @ 11:40 AM
✅
70kj
84rpm
39%
17mph
Saturday 6/12/21 @ 1:57 PM
47kj
62rpm
34%
12mph
Sunday 6/20/21 @ 11:41 AM
✅
120kj
84rpm
42%
18mph
Monday 9/7/20 @ 2:44 PM
56kj
61rpm
38%
11mph
Tuesday 9/8/20 @ 11:50 PM
✅
223kj
82rpm
42%
18mph
Thursday 5/7/20 @ 2:13 PM
108kj
74rpm
39%
15mph
Saturday 5/9/20 @ 11:51 PM
✅
152kj
83rpm
41%
18mph
Tuesday 4/28/20 @ 3:53 PM
91kj
72rpm
41%
16mph
Monday 4/27/20 @ 12:13 PM
✅
131kj
81rpm
45%
19mph
Thursday 4/9/20 @ 4:19 PM
152kj
72rpm
39%
15mph
Saturday 1/18/20 @ 11:57 AM
✅
238kj
86rpm
42%
18mph
Wednesday 4/1/20 @ 12:52 PM
119kj
70rpm
35%
13mph
Sunday 2/16/20 @ 11:57 AM
✅
214kj
88rpm
39%
17mph
Tuesday 8/27/19 @ 10:20 AM
111kj
71rpm
34%
13mph
Monday 8/26/19 @ 8:20 PM
✅
200kj
89rpm
37%
17mph
Wednesday 7/17/19 @ 11:42 AM
39kj
57rpm
47%
15mph
Wednesday 7/17/19 @ 12:6 AM
✅
160kj
79rpm
45%
18mph
Tuesday 6/25/19 @ 10:58 AM
146kj
72rpm
38%
15mph
Sunday 6/23/19 @ 11:48 AM
✅
225kj
82rpm
42%
18mph
Workouts
56
kj
Monday 9/7/20