Shake and Bake
Workouts
Sunday 4/24/22 @ 12:45 PM
56kj
64rpm
43%
15mph
Saturday 7/17/21 @ 12:6 AM
✅
58kj
63rpm
46%
16mph
Wednesday 12/22/21 @ 6:58 PM
36kj
77rpm
32%
13mph
Saturday 7/10/21 @ 3:42 PM
✅
52kj
77rpm
39%
16mph
Monday 6/1/20 @ 11:15 AM
✅
182kj
79rpm
39%
16mph
Tuesday 8/13/19 @ 11:20 PM
144kj
68rpm
40%
15mph
Saturday 6/5/21 @ 11:20 AM
55kj
65rpm
36%
13mph
Friday 8/7/20 @ 9:41 PM
✅
69kj
69rpm
38%
14mph
Monday 3/1/21 @ 10:7 AM
82kj
70rpm
36%
14mph
Monday 2/8/21 @ 10:53 PM
✅
105kj
72rpm
40%
15mph
Friday 6/12/20 @ 10:35 AM
✅
75kj
77rpm
36%
15mph
Tuesday 8/4/20 @ 10:37 PM
60kj
70rpm
36%
14mph
Thursday 5/14/20 @ 11:32 AM
✅
181kj
58rpm
46%
15mph
Wednesday 5/13/20 @ 9:40 PM
135kj
46rpm
47%
13mph
Saturday 4/18/20 @ 2:24 PM
144kj
78rpm
35%
14mph
Thursday 3/19/20 @ 10:4 PM
✅
159kj
72rpm
40%
15mph
Monday 9/23/19 @ 10:16 AM
67kj
76rpm
35%
14mph
Friday 9/6/19 @ 10:28 AM
✅
126kj
64rpm
39%
14mph
Monday 5/20/19 @ 11:31 PM
13kj
65rpm
36%
12mph
Thursday 4/4/19 @ 10:50 AM
✅
36kj
70rpm
34%
13mph
Workouts
36
kj
Wednesday 12/22/21
135
kj
Wednesday 5/13/20