Shake and Bake

Workouts

Friday 12/31/21 @ 5:46 PM
176kj
79rpm
39%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Thursday 9/1/22 @ 11:19 PM
51kj
68rpm
25%
9mph
Monday 6/1/20 @ 11:15 AM
182kj
79rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Sunday 1/5/20 @ 6:17 PM
203kj
61rpm
51%
17mph
Thursday 5/28/20 @ 4:13 PM
140kj
69rpm
45%
17mph
20 min HIIT Ride
Robin Arzón
Friday 1/17/20 @ 1:53 AM
164kj
65rpm
52%
18mph
Wednesday 4/1/20 @ 12:52 PM
119kj
70rpm
35%
13mph
30 min Low Impact Ride
Alex Toussaint
Friday 2/14/20 @ 3:3 AM
135kj
66rpm
39%
14mph
Friday 6/14/19 @ 2:30 PM
7kj
56rpm
36%
12mph
10 min Climb Ride
Cody Rigsby
Saturday 1/4/20 @ 10:33 PM
76kj
53rpm
57%
18mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
176 kj
Friday 12/31/21
51 kj
Thursday 9/1/22
30 min Lizzo Ride
Robin Arzón
182 kj
Monday 6/1/20
203 kj
Sunday 1/5/20
20 min HIIT Ride
Robin Arzón
140 kj
Thursday 5/28/20
164 kj
Friday 1/17/20
30 min Low Impact Ride
Alex Toussaint
119 kj
Wednesday 4/1/20
135 kj
Friday 2/14/20
10 min Climb Ride
Cody Rigsby
7 kj
Friday 6/14/19
76 kj
Saturday 1/4/20