Shake and Bake

Workouts

Saturday 11/14/20 @ 1:17 PM
✅
158kj
72rpm
40%
15mph
30 min Beyoncé Ride
Ally Love
Wednesday 11/18/20 @ 5:23 AM
152kj
75rpm
39%
15mph
Saturday 10/31/20 @ 3:59 PM
✅
176kj
75rpm
40%
16mph
30 min Halloween Ride
Jess King
Monday 11/2/20 @ 4:1 AM
174kj
81rpm
38%
16mph
Tuesday 10/20/20 @ 3:30 PM
✅
188kj
69rpm
45%
16mph
30 min 80s Rock Ride
Jenn Sherman
Saturday 10/24/20 @ 12:46 AM
177kj
68rpm
44%
16mph
Thursday 7/2/20 @ 11:10 AM
166kj
78rpm
38%
15mph
30 min Lizzo Ride
Robin Arzón
Thursday 8/6/20 @ 1:40 AM
✅
169kj
77rpm
39%
16mph
Tuesday 6/23/20 @ 11:15 PM
✅
74kj
76rpm
36%
14mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 7/14/20 @ 4:23 PM
62kj
81rpm
33%
14mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 158 kj
Saturday 11/14/20
152 kj
Wednesday 11/18/20
30 min Halloween Ride
Jess King
✅ 176 kj
Saturday 10/31/20
174 kj
Monday 11/2/20
30 min 80s Rock Ride
Jenn Sherman
✅ 188 kj
Tuesday 10/20/20
177 kj
Saturday 10/24/20
30 min Lizzo Ride
Robin Arzón
166 kj
Thursday 7/2/20
✅ 169 kj
Thursday 8/6/20
15 min Low Impact Ride
Emma Lovewell
✅ 74 kj
Tuesday 6/23/20
62 kj
Tuesday 7/14/20