Shake and Bake
Workouts
Thursday 3/30/23 @ 2:56 AM
67kj
73rpm
51%
20mph
Thursday 4/6/23 @ 9:48 AM
✅
229kj
74rpm
53%
21mph
Sunday 11/29/20 @ 1:47 AM
✅
213kj
67rpm
56%
20mph
Tuesday 11/10/20 @ 10:1 PM
192kj
95rpm
41%
19mph
Monday 4/13/20 @ 12:46 AM
293kj
72rpm
51%
20mph
Wednesday 10/14/20 @ 12:43 PM
✅
359kj
78rpm
52%
21mph
Thursday 8/20/20 @ 9:10 PM
397kj
60rpm
65%
21mph
Tuesday 8/18/20 @ 2:3 PM
✅
417kj
74rpm
58%
22mph
Monday 8/17/20 @ 12:53 AM
✅
273kj
63rpm
64%
22mph
Wednesday 6/24/20 @ 5:8 PM
235kj
75rpm
56%
21mph
Thursday 8/13/20 @ 9:39 PM
✅
395kj
66rpm
61%
22mph
Tuesday 7/28/20 @ 6:26 PM
370kj
75rpm
54%
21mph
Monday 7/6/20 @ 10:19 PM
✅
370kj
66rpm
59%
21mph
Sunday 6/28/20 @ 7:42 PM
278kj
78rpm
47%
19mph
Saturday 6/27/20 @ 2:51 AM
✅
362kj
65rpm
59%
21mph
Wednesday 7/1/20 @ 6:54 PM
341kj
79rpm
50%
21mph
Monday 5/11/20 @ 2:56 AM
✅
251kj
72rpm
56%
21mph
Saturday 5/16/20 @ 3:19 PM
kj
rpm
%
0mph
Workouts
293
kj
Monday 4/13/20
370
kj
Tuesday 7/28/20