Shake and Bake

Workouts

Monday 7/6/20 @ 10:19 PM
370kj
66rpm
59%
21mph
30 min 90s Rock Ride
Emma Lovewell
Tuesday 6/30/20 @ 3:4 PM
242kj
67rpm
50%
18mph
Wednesday 4/15/20 @ 8:16 PM
292kj
74rpm
50%
19mph
30 min PyeongChang Ride
Robin Arzón
Friday 2/16/18 @ 10:56 AM
273kj
73rpm
50%
19mph

Workouts

30 min 90s Rock Ride
Emma Lovewell
370 kj
Monday 7/6/20
242 kj
Tuesday 6/30/20
30 min PyeongChang Ride
Robin Arzón
292 kj
Wednesday 4/15/20
273 kj
Friday 2/16/18