Shake and Bake

Workouts

Wednesday 8/26/20 @ 11:2 PM
✅
414kj
64rpm
63%
22mph
30 min Hip Hop Ride
Robin Arzón
Monday 8/31/20 @ 5:1 PM
154kj
62rpm
45%
15mph
Thursday 7/23/20 @ 10:17 PM
✅
365kj
68rpm
57%
21mph
30 min 90s Hip Hop Ride
Robin Arzón
Friday 7/24/20 @ 12:16 PM
145kj
62rpm
43%
15mph
Saturday 5/9/20 @ 12:33 AM
✅
242kj
71rpm
56%
21mph
20 min Latin Ride
Hannah Corbin
Sunday 12/9/18 @ 1:16 PM
77kj
53rpm
44%
13mph
Thursday 4/16/20 @ 11:8 PM
✅
284kj
76rpm
48%
19mph
30 min Holiday Ride
Robin Arzón
Friday 12/27/19 @ 10:46 AM
127kj
62rpm
41%
14mph
Saturday 3/28/20 @ 11:44 PM
✅
215kj
89rpm
39%
17mph
30 min JLO Ride
Jess & Robin
Saturday 2/8/20 @ 12:47 PM
166kj
60rpm
47%
15mph
Wednesday 3/25/20 @ 9:16 PM
✅
179kj
86rpm
37%
16mph
30 min Latin Celebration Ride
Robin Arzón
Thursday 10/3/19 @ 10:21 PM
157kj
64rpm
44%
15mph

Workouts

30 min Hip Hop Ride
Robin Arzón
✅ 414 kj
Wednesday 8/26/20
154 kj
Monday 8/31/20
30 min 90s Hip Hop Ride
Robin Arzón
✅ 365 kj
Thursday 7/23/20
145 kj
Friday 7/24/20
20 min Latin Ride
Hannah Corbin
✅ 242 kj
Saturday 5/9/20
77 kj
Sunday 12/9/18
30 min Holiday Ride
Robin Arzón
✅ 284 kj
Thursday 4/16/20
127 kj
Friday 12/27/19
30 min JLO Ride
Jess & Robin
✅ 215 kj
Saturday 3/28/20
166 kj
Saturday 2/8/20
30 min Latin Celebration Ride
Robin Arzón
✅ 179 kj
Wednesday 3/25/20
157 kj
Thursday 10/3/19