Shake and Bake

Workouts

Saturday 11/20/21 @ 11:36 PM
127kj
83rpm
32%
14mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Saturday 7/24/21 @ 10:38 AM
✅
141kj
80rpm
35%
15mph
Thursday 7/29/21 @ 4:22 PM
✅
153kj
76rpm
38%
15mph
30 min Whitney Houston Ride
Ally Love
Monday 7/13/20 @ 6:56 PM
143kj
71rpm
39%
15mph
Wednesday 11/11/20 @ 1:8 AM
158kj
0rpm
0%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Monday 11/23/20 @ 4:13 PM
✅
168kj
69rpm
42%
16mph
Tuesday 10/20/20 @ 10:0 PM
✅
204kj
82rpm
41%
17mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/21/20 @ 6:46 PM
160kj
76rpm
39%
15mph
Thursday 12/12/19 @ 12:20 AM
✅
179kj
72rpm
42%
16mph
30 min Black History Ride
Cody Rigsby
Tuesday 3/12/19 @ 4:37 PM
157kj
64rpm
43%
15mph
Thursday 2/7/19 @ 11:21 AM
✅
260kj
76rpm
39%
15mph
45 min Black History Ride
Ally Love
Tuesday 2/19/19 @ 3:4 AM
208kj
70rpm
38%
14mph
Sunday 2/17/19 @ 7:19 PM
✅
192kj
76rpm
41%
16mph
30 min Hip Hop Ride
Ally Love
Thursday 1/17/19 @ 5:34 PM
134kj
68rpm
40%
15mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
127 kj
Saturday 11/20/21
✅ 141 kj
Saturday 7/24/21
30 min Whitney Houston Ride
Ally Love
✅ 153 kj
Thursday 7/29/21
143 kj
Monday 7/13/20
30 min Beyoncé Two for One Ride
Alex & Tunde
158 kj
Wednesday 11/11/20
✅ 168 kj
Monday 11/23/20
30 min Hamilton Ride
Robin Arzón
✅ 204 kj
Tuesday 10/20/20
160 kj
Wednesday 10/21/20
30 min Black History Ride
Cody Rigsby
✅ 179 kj
Thursday 12/12/19
157 kj
Tuesday 3/12/19
45 min Black History Ride
Ally Love
✅ 260 kj
Thursday 2/7/19
208 kj
Tuesday 2/19/19
30 min Hip Hop Ride
Ally Love
✅ 192 kj
Sunday 2/17/19
134 kj
Thursday 1/17/19