Shake and Bake
Workouts
Saturday 5/14/22 @ 11:2 AM
124kj
70rpm
37%
14mph
Tuesday 3/1/22 @ 12:59 AM
✅
228kj
85rpm
41%
18mph
Saturday 2/5/22 @ 3:13 PM
101kj
67rpm
33%
12mph
Saturday 5/9/20 @ 2:35 PM
✅
170kj
79rpm
38%
15mph
Friday 8/14/20 @ 7:7 PM
155kj
77rpm
38%
15mph
Wednesday 8/12/20 @ 11:19 PM
✅
232kj
83rpm
43%
18mph
Thursday 7/29/21 @ 4:22 PM
153kj
76rpm
38%
15mph
Wednesday 7/1/20 @ 9:58 PM
✅
259kj
80rpm
45%
19mph
Tuesday 10/20/20 @ 10:0 PM
204kj
82rpm
41%
17mph
Wednesday 10/14/20 @ 11:25 PM
✅
287kj
86rpm
45%
19mph
Wednesday 11/11/20 @ 1:8 AM
158kj
0rpm
0%
0mph
Tuesday 11/10/20 @ 12:25 AM
✅
290kj
82rpm
46%
19mph
Saturday 10/31/20 @ 12:32 PM
91kj
80rpm
39%
16mph
Monday 10/26/20 @ 11:48 PM
✅
99kj
82rpm
40%
17mph
Saturday 8/22/20 @ 3:35 PM
114kj
84rpm
37%
16mph
Monday 8/24/20 @ 6:58 PM
✅
120kj
88rpm
37%
16mph
Sunday 2/17/19 @ 2:18 AM
195kj
80rpm
40%
16mph
Wednesday 5/1/19 @ 10:30 PM
✅
209kj
82rpm
41%
17mph
Sunday 2/24/19 @ 1:3 PM
✅
185kj
72rpm
41%
16mph
Tuesday 4/2/19 @ 8:15 PM
140kj
79rpm
36%
14mph
Workouts
124
kj
Saturday 5/14/22
153
kj
Thursday 7/29/21
158
kj
Wednesday 11/11/20