Shake and Bake
Workouts
Wednesday 2/10/21 @ 1:4 PM
262kj
78rpm
38%
16mph
Friday 2/14/20 @ 1:46 AM
✅
269kj
66rpm
44%
16mph
Monday 9/14/20 @ 10:7 PM
✅
286kj
86rpm
38%
16mph
Friday 9/18/20 @ 1:10 AM
211kj
55rpm
46%
15mph
Sunday 8/30/20 @ 3:6 PM
269kj
83rpm
37%
16mph
Monday 8/31/20 @ 10:15 AM
✅
270kj
63rpm
46%
16mph
Sunday 8/23/20 @ 10:3 PM
✅
236kj
80rpm
36%
15mph
Saturday 8/29/20 @ 12:17 PM
208kj
59rpm
43%
14mph
Sunday 9/1/19 @ 12:51 PM
371kj
77rpm
40%
16mph
Wednesday 8/28/19 @ 5:22 PM
✅
381kj
65rpm
45%
16mph
Wednesday 6/3/20 @ 1:39 PM
✅
295kj
87rpm
37%
17mph
Thursday 6/4/20 @ 10:25 PM
260kj
53rpm
51%
16mph
Sunday 4/7/19 @ 4:20 PM
✅
356kj
83rpm
38%
16mph
Monday 6/17/19 @ 1:23 AM
329kj
53rpm
50%
15mph
Saturday 4/20/19 @ 12:43 PM
251kj
79rpm
37%
15mph
Thursday 10/18/18 @ 9:54 PM
✅
390kj
71rpm
49%
19mph
Thursday 2/7/19 @ 11:21 AM
✅
260kj
76rpm
39%
15mph
Wednesday 2/6/19 @ 12:8 PM
164kj
43rpm
49%
12mph
Sunday 12/16/18 @ 12:48 PM
241kj
79rpm
37%
15mph
Sunday 9/9/18 @ 11:56 AM
✅
418kj
71rpm
50%
19mph
Workouts
262
kj
Wednesday 2/10/21
211
kj
Friday 9/18/20
208
kj
Saturday 8/29/20
329
kj
Monday 6/17/19