Shake and Bake

Workouts

Saturday 11/20/21 @ 11:36 PM
127kj
83rpm
32%
14mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 5/27/21 @ 10:57 PM
✅
164kj
72rpm
41%
15mph
Wednesday 11/11/20 @ 1:8 AM
✅
158kj
0rpm
0%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:29 AM
154kj
64rpm
43%
15mph
Saturday 3/14/20 @ 7:48 PM
✅
288kj
78rpm
41%
16mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 8/25/20 @ 8:58 PM
235kj
67rpm
41%
15mph
Friday 7/26/19 @ 11:11 AM
kj
rpm
%
0mph
45 min R&B Ride
Alex Toussaint
Friday 3/27/20 @ 7:36 PM
✅
211kj
62rpm
42%
14mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
127 kj
Saturday 11/20/21
✅ 164 kj
Thursday 5/27/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 158 kj
Wednesday 11/11/20
154 kj
Tuesday 11/10/20
45 min Club Bangers Ride
Alex Toussaint
✅ 288 kj
Saturday 3/14/20
235 kj
Tuesday 8/25/20
45 min R&B Ride
Alex Toussaint
kj
Friday 7/26/19
✅ 211 kj
Friday 3/27/20