Shake and Bake
Workouts
Saturday 8/14/21 @ 2:22 PM
194kj
80rpm
29%
12mph
Wednesday 7/21/21 @ 1:31 PM
✅
393kj
77rpm
40%
17mph
Sunday 8/30/20 @ 3:6 PM
269kj
83rpm
37%
16mph
Monday 8/31/20 @ 2:18 PM
✅
271kj
74rpm
40%
15mph
Tuesday 8/25/20 @ 4:50 PM
258kj
77rpm
39%
16mph
Wednesday 8/26/20 @ 4:33 PM
✅
271kj
74rpm
40%
16mph
Friday 6/5/20 @ 7:14 PM
✅
176kj
84rpm
37%
16mph
Tuesday 2/11/20 @ 2:4 PM
160kj
82rpm
36%
15mph
Saturday 7/27/19 @ 9:19 PM
✅
171kj
84rpm
44%
19mph
Sunday 9/29/19 @ 3:12 PM
161kj
70rpm
47%
18mph
Wednesday 2/20/19 @ 11:48 PM
✅
282kj
75rpm
41%
16mph
Monday 2/11/19 @ 2:22 PM
kj
rpm
%
0mph
Tuesday 2/19/19 @ 5:37 PM
kj
rpm
%
0mph
Friday 2/8/19 @ 2:18 PM
✅
kj
rpm
%
0mph
Thursday 1/24/19 @ 10:57 PM
✅
269kj
73rpm
40%
15mph
Thursday 1/3/19 @ 2:35 PM
kj
rpm
%
0mph
Monday 1/21/19 @ 2:26 PM
✅
256kj
70rpm
41%
15mph
Monday 1/21/19 @ 2:30 PM
kj
rpm
%
0mph
Monday 12/24/18 @ 3:2 PM
✅
127kj
74rpm
42%
16mph
Wednesday 11/28/18 @ 2:26 PM
kj
rpm
%
0mph
Workouts
194
kj
Saturday 8/14/21
160
kj
Tuesday 2/11/20