Shake and Bake

Workouts

Saturday 2/5/22 @ 3:13 PM
101kj
67rpm
33%
12mph
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Saturday 2/22/20 @ 2:30 PM
✅
105kj
64rpm
36%
11mph
Sunday 10/6/19 @ 3:17 PM
✅
268kj
81rpm
38%
16mph
45 min Power Zone Ride
Matt Wilpers
View Class
Thursday 6/13/19 @ 1:55 PM
202kj
75rpm
36%
14mph
Friday 5/17/19 @ 11:12 AM
kj
rpm
%
0mph
45 min 90s Hip Hop Ride
Alex Toussaint
View Class
Wednesday 5/15/19 @ 11:51 AM
✅
193kj
64rpm
40%
13mph
Wednesday 5/15/19 @ 11:21 AM
kj
rpm
%
0mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Tuesday 5/14/19 @ 11:52 AM
✅
183kj
59rpm
40%
13mph

Workouts

30 min Burna Boy Ride
Tunde Oyeneyin
View Class
101 kj
Saturday 2/5/22
✅ 105 kj
Saturday 2/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
✅ 268 kj
Sunday 10/6/19
202 kj
Thursday 6/13/19
45 min 90s Hip Hop Ride
Alex Toussaint
View Class
kj
Friday 5/17/19
✅ 193 kj
Wednesday 5/15/19
45 min Club Bangers Ride
Alex Toussaint
View Class
kj
Wednesday 5/15/19
✅ 183 kj
Tuesday 5/14/19