Shake and Bake
Workouts
Wednesday 2/10/21 @ 1:4 PM
✅
262kj
78rpm
38%
16mph
Sunday 2/13/22 @ 5:8 PM
238kj
77rpm
37%
15mph
Sunday 9/1/19 @ 12:51 PM
✅
371kj
77rpm
40%
16mph
Monday 5/24/21 @ 11:23 PM
326kj
75rpm
39%
16mph
Saturday 5/22/21 @ 12:29 PM
167kj
83rpm
28%
12mph
Thursday 5/20/21 @ 11:45 AM
✅
255kj
74rpm
39%
16mph
Tuesday 10/13/20 @ 7:50 PM
✅
238kj
76rpm
37%
15mph
Friday 5/14/21 @ 9:23 PM
221kj
75rpm
37%
15mph
Saturday 8/29/20 @ 3:3 PM
✅
156kj
84rpm
35%
15mph
Friday 8/28/20 @ 9:28 PM
133kj
72rpm
37%
14mph
Wednesday 12/30/20 @ 2:7 PM
✅
56kj
89rpm
34%
16mph
Wednesday 12/16/20 @ 10:35 PM
37kj
72rpm
34%
13mph
Saturday 9/14/19 @ 12:15 PM
✅
271kj
92rpm
35%
16mph
Friday 6/12/20 @ 4:5 PM
225kj
76rpm
37%
15mph
Wednesday 6/3/20 @ 1:39 PM
✅
295kj
87rpm
37%
17mph
Saturday 6/6/20 @ 8:12 PM
217kj
72rpm
38%
15mph
Thursday 11/29/18 @ 1:5 AM
✅
80kj
72rpm
40%
15mph
Monday 4/15/19 @ 10:6 AM
59kj
66rpm
37%
14mph
Thursday 2/7/19 @ 11:21 AM
✅
260kj
76rpm
39%
15mph
Sunday 2/10/19 @ 1:17 PM
219kj
65rpm
42%
15mph
Workouts
238
kj
Sunday 2/13/22
221
kj
Friday 5/14/21
133
kj
Friday 8/28/20
37
kj
Wednesday 12/16/20
225
kj
Friday 6/12/20