Shake and Bake
Workouts
Friday 2/21/20 @ 12:7 PM
kj
rpm
%
0mph
Tuesday 4/11/23 @ 11:53 PM
â
549kj
82rpm
51%
21mph
Monday 7/5/21 @ 3:3 PM
84kj
76rpm
38%
15mph
Saturday 3/25/23 @ 4:45 PM
â
194kj
76rpm
53%
21mph
Friday 3/13/20 @ 11:8 AM
kj
rpm
%
0mph
Thursday 12/1/22 @ 2:34 PM
â
514kj
78rpm
50%
21mph
Wednesday 6/19/19 @ 11:14 AM
kj
rpm
%
0mph
Monday 10/18/21 @ 4:9 PM
â
610kj
80rpm
54%
22mph
Saturday 10/31/20 @ 12:32 PM
91kj
80rpm
39%
16mph
Sunday 1/24/21 @ 7:14 PM
â
226kj
80rpm
56%
23mph
Tuesday 3/19/19 @ 11:19 AM
kj
rpm
%
0mph
Saturday 7/11/20 @ 10:30 PM
â
545kj
80rpm
52%
21mph
Friday 12/7/18 @ 1:23 AM
169kj
74rpm
39%
15mph
Thursday 5/28/20 @ 2:8 AM
â
323kj
89rpm
45%
20mph
Friday 6/14/19 @ 11:41 AM
kj
rpm
%
0mph
Friday 7/5/19 @ 1:29 AM
â
315kj
86rpm
47%
20mph
Wednesday 5/15/19 @ 11:21 AM
kj
rpm
%
0mph
Sunday 5/19/19 @ 4:42 PM
â
584kj
84rpm
51%
22mph
Friday 5/17/19 @ 11:12 AM
kj
rpm
%
0mph
Friday 5/17/19 @ 1:47 AM
â
540kj
81rpm
51%
21mph