Shake and Bake
Workouts
Saturday 9/24/22 @ 12:15 PM
127kj
74rpm
35%
14mph
Sunday 9/4/22 @ 4:50 PM
â
254kj
79rpm
44%
18mph
Saturday 5/14/22 @ 11:2 AM
124kj
70rpm
37%
14mph
Tuesday 3/1/22 @ 12:58 AM
â
257kj
82rpm
44%
19mph
Thursday 5/5/22 @ 11:20 AM
72kj
74rpm
32%
13mph
Thursday 10/21/21 @ 8:59 AM
â
141kj
77rpm
42%
17mph
Saturday 2/19/22 @ 4:12 AM
22kj
67rpm
19%
7mph
Tuesday 3/1/22 @ 10:6 AM
â
109kj
76rpm
38%
15mph
Friday 10/29/21 @ 10:38 PM
â
135kj
75rpm
36%
14mph
Wednesday 11/24/21 @ 1:49 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 3:40 PM
187kj
92rpm
35%
16mph
Monday 9/27/21 @ 12:36 PM
â
212kj
83rpm
40%
17mph
Saturday 10/31/20 @ 12:32 PM
â
91kj
80rpm
39%
16mph
Tuesday 1/19/21 @ 12:14 AM
kj
rpm
%
0mph
Monday 8/10/20 @ 7:30 PM
â
118kj
77rpm
39%
16mph
Saturday 10/10/20 @ 3:51 PM
112kj
76rpm
38%
16mph
Wednesday 5/27/20 @ 3:28 PM
205kj
78rpm
42%
17mph
Friday 9/25/20 @ 2:26 PM
â
242kj
80rpm
44%
18mph
Sunday 8/9/20 @ 3:11 PM
â
115kj
81rpm
38%
16mph
Thursday 9/17/20 @ 2:48 AM
102kj
80rpm
36%
15mph
Workouts
124
kj
Saturday 5/14/22
187
kj
Saturday 2/27/21
205
kj
Wednesday 5/27/20