Shake and Bake

Workouts

Wednesday 11/11/20 @ 1:8 AM
158kj
0rpm
0%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Wednesday 5/25/22 @ 3:54 PM
✅
317kj
155rpm
0%
0mph
Saturday 10/23/21 @ 12:14 AM
160kj
71rpm
40%
15mph
30 min AFO Ride: Migos
Alex Toussaint
View Class
Sunday 7/4/21 @ 1:40 PM
✅
255kj
0rpm
0%
0mph
Tuesday 9/15/20 @ 10:13 PM
117kj
44rpm
41%
10mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Tuesday 10/20/20 @ 5:23 PM
✅
275kj
0rpm
0%
0mph
Saturday 10/19/19 @ 12:44 PM
183kj
83rpm
37%
16mph
30 min JLO Ride
Jess & Robin
View Class
Friday 4/17/20 @ 11:21 PM
✅
292kj
0rpm
0%
0mph
Saturday 3/14/20 @ 7:48 PM
288kj
78rpm
41%
16mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Sunday 3/15/20 @ 4:30 PM
✅
408kj
0rpm
0%
0mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
158 kj
Wednesday 11/11/20
✅ 317 kj
Wednesday 5/25/22
30 min AFO Ride: Migos
Alex Toussaint
View Class
160 kj
Saturday 10/23/21
✅ 255 kj
Sunday 7/4/21
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
117 kj
Tuesday 9/15/20
✅ 275 kj
Tuesday 10/20/20
30 min JLO Ride
Jess & Robin
View Class
183 kj
Saturday 10/19/19
✅ 292 kj
Friday 4/17/20
45 min Club Bangers Ride
Alex Toussaint
View Class
288 kj
Saturday 3/14/20
✅ 408 kj
Sunday 3/15/20