Shake and Bake

Workouts

Friday 6/4/21 @ 10:42 AM
172kj
84rpm
49%
21mph
15 min 90s Ride
Cody Rigsby
Friday 6/4/21 @ 8:30 PM
104kj
82rpm
40%
17mph
Thursday 5/27/21 @ 10:4 AM
208kj
84rpm
48%
20mph
20 min Mood Ride: Happy
Cody Rigsby
Friday 5/28/21 @ 6:20 PM
127kj
76rpm
41%
17mph
Wednesday 3/3/21 @ 11:13 AM
295kj
79rpm
48%
20mph
30 min 80s Ride
Denis Morton
Friday 2/26/21 @ 7:55 PM
220kj
83rpm
41%
17mph
Tuesday 1/12/21 @ 10:58 AM
146kj
80rpm
48%
20mph
15 min Pop Ride
Jenn Sherman
Thursday 10/29/20 @ 10:0 PM
116kj
78rpm
44%
18mph
Tuesday 7/14/20 @ 5:34 PM
219kj
85rpm
48%
20mph
20 min Pride Ride
Erik Jäger
Thursday 12/17/20 @ 12:41 AM
154kj
81rpm
43%
18mph
Friday 12/4/20 @ 11:16 AM
200kj
77rpm
49%
20mph
20 min 80s Ride
Denis Morton
Monday 12/7/20 @ 8:7 PM
159kj
82rpm
43%
18mph
Thursday 7/16/20 @ 10:33 AM
306kj
83rpm
48%
20mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 1:32 PM
253kj
82rpm
44%
19mph
Saturday 4/18/20 @ 1:13 PM
205kj
79rpm
48%
20mph
20 min 80s Pop Ride
Tunde Oyeneyin
Thursday 6/18/20 @ 3:0 PM
175kj
83rpm
44%
19mph
Monday 6/1/20 @ 10:23 AM
198kj
84rpm
47%
20mph
20 min 80s Ride
Denis Morton
Saturday 5/30/20 @ 7:12 PM
163kj
84rpm
42%
18mph
Monday 3/16/20 @ 10:8 AM
124kj
83rpm
32%
14mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 3/19/20 @ 6:30 PM
212kj
87rpm
39%
17mph

Workouts

15 min 90s Ride
Cody Rigsby
172 kj
Friday 6/4/21
104 kj
Friday 6/4/21
20 min Mood Ride: Happy
Cody Rigsby
208 kj
Thursday 5/27/21
127 kj
Friday 5/28/21
30 min 80s Ride
Denis Morton
295 kj
Wednesday 3/3/21
220 kj
Friday 2/26/21
15 min Pop Ride
Jenn Sherman
146 kj
Tuesday 1/12/21
116 kj
Thursday 10/29/20
20 min Pride Ride
Erik Jäger
219 kj
Tuesday 7/14/20
154 kj
Thursday 12/17/20
20 min 80s Ride
Denis Morton
200 kj
Friday 12/4/20
159 kj
Monday 12/7/20
30 min Britney Spears Ride
Cody Rigsby
306 kj
Thursday 7/16/20
253 kj
Saturday 7/18/20
20 min 80s Pop Ride
Tunde Oyeneyin
205 kj
Saturday 4/18/20
175 kj
Thursday 6/18/20
20 min 80s Ride
Denis Morton
198 kj
Monday 6/1/20
163 kj
Saturday 5/30/20
30 min Together We Go Far Ride
Robin Arzón
124 kj
Monday 3/16/20
212 kj
Thursday 3/19/20