Shake and Bake
Workouts
Tuesday 3/7/23 @ 5:52 PM
79kj
69rpm
40%
15mph
Sunday 5/9/21 @ 2:46 PM
✅
114kj
87rpm
40%
18mph
Friday 8/12/22 @ 8:39 PM
✅
56kj
78rpm
38%
16mph
Saturday 8/1/20 @ 3:18 PM
47kj
82rpm
40%
15mph
Saturday 5/11/19 @ 3:11 PM
24kj
80rpm
39%
16mph
Saturday 10/30/21 @ 1:51 PM
✅
473kj
83rpm
39%
17mph
Saturday 3/7/20 @ 4:8 PM
301kj
78rpm
41%
17mph
Friday 9/3/21 @ 10:17 AM
✅
345kj
81rpm
43%
18mph
Friday 2/12/21 @ 9:53 PM
193kj
75rpm
41%
17mph
Friday 5/21/21 @ 11:22 AM
✅
238kj
91rpm
40%
18mph
Sunday 11/29/20 @ 6:23 PM
240kj
77rpm
37%
15mph
Tuesday 5/4/21 @ 10:21 PM
✅
390kj
86rpm
43%
19mph
Wednesday 2/24/21 @ 1:20 AM
70kj
66rpm
47%
17mph
Thursday 2/25/21 @ 12:42 PM
✅
122kj
82rpm
44%
18mph
Friday 2/12/21 @ 9:42 PM
53kj
79rpm
37%
15mph
Wednesday 12/30/20 @ 2:53 PM
✅
76kj
98rpm
37%
18mph
Saturday 1/18/20 @ 12:31 AM
160kj
68rpm
41%
15mph
Wednesday 1/22/20 @ 11:16 AM
✅
170kj
77rpm
39%
16mph
Monday 3/9/20 @ 10:19 PM
75kj
68rpm
38%
15mph
Monday 2/17/20 @ 10:32 AM
✅
86kj
73rpm
40%
16mph
Workouts
24
kj
Saturday 5/11/19
301
kj
Saturday 3/7/20
193
kj
Friday 2/12/21
240
kj
Sunday 11/29/20