Shake and Bake
VS
Workouts
Wednesday 3/3/21 @ 7:41 PM
✅
350kj
78rpm
43%
17mph
Tuesday 3/2/21 @ 10:38 AM
348kj
79rpm
38%
17mph
Wednesday 4/26/23 @ 3:31 PM
✅
148kj
75rpm
43%
17mph
Tuesday 2/21/23 @ 10:28 PM
147kj
71rpm
46%
17mph
Thursday 7/21/22 @ 4:19 PM
133kj
77rpm
42%
17mph
Saturday 6/18/22 @ 11:38 AM
✅
173kj
79rpm
45%
19mph
Tuesday 6/22/21 @ 7:15 PM
✅
342kj
80rpm
43%
18mph
Monday 3/15/21 @ 8:53 PM
336kj
80rpm
43%
18mph
Thursday 3/25/21 @ 12:48 PM
215kj
76rpm
43%
17mph
Wednesday 3/24/21 @ 6:31 PM
✅
251kj
72rpm
47%
18mph
Monday 3/22/21 @ 8:52 PM
✅
352kj
79rpm
44%
18mph
Sunday 1/31/21 @ 6:51 PM
200kj
83rpm
43%
18mph
Sunday 2/14/21 @ 8:17 PM
457kj
80rpm
43%
18mph
Saturday 1/23/21 @ 12:56 PM
✅
470kj
77rpm
45%
18mph
Sunday 12/20/20 @ 4:11 PM
464kj
76rpm
44%
18mph
Friday 9/11/20 @ 11:56 AM
✅
559kj
82rpm
45%
19mph
Wednesday 7/8/20 @ 5:50 PM
363kj
75rpm
46%
18mph
Thursday 7/9/20 @ 9:30 PM
✅
464kj
80rpm
48%
20mph
Monday 8/20/18 @ 2:36 PM
88kj
63rpm
47%
16mph
Monday 9/10/18 @ 9:31 PM
✅
182kj
70rpm
49%
19mph
curlyjerseygirl
Englewood NJ #pzp #roadriders
15
VS
capttom
❤️#Ride4Kim
28
🔥
Workouts
336
kj
Monday 3/15/21
200
kj
Sunday 1/31/21
457
kj
Sunday 2/14/21
464
kj
Sunday 12/20/20
363
kj
Wednesday 7/8/20