Shake and Bake

Workouts

Friday 6/25/21 @ 9:49 PM
0kj
0rpm
53%
0mph
30 min Live DJ Ride
Cody Rigsby
Friday 7/2/21 @ 10:14 PM
✅
167kj
79rpm
38%
15mph
Friday 4/9/21 @ 6:34 PM
✅
251kj
70rpm
50%
18mph
30 min Justin Bieber Ride
Olivia Amato
Saturday 4/10/21 @ 10:35 AM
157kj
76rpm
38%
15mph
Sunday 7/7/19 @ 4:32 PM
✅
381kj
79rpm
45%
19mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 3:49 PM
224kj
79rpm
37%
15mph
Friday 10/26/18 @ 4:44 PM
✅
339kj
81rpm
41%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 7/11/17 @ 12:5 AM
231kj
93rpm
32%
15mph

Workouts

30 min Live DJ Ride
Cody Rigsby
0 kj
Friday 6/25/21
✅ 167 kj
Friday 7/2/21
30 min Justin Bieber Ride
Olivia Amato
✅ 251 kj
Friday 4/9/21
157 kj
Saturday 4/10/21
45 min All for One Ride
Cycling Instructors 2019
✅ 381 kj
Sunday 7/7/19
224 kj
Thursday 7/4/19
45 min Power Zone Ride
Matt Wilpers
✅ 339 kj
Friday 10/26/18
231 kj
Tuesday 7/11/17