Shake and Bake
VS
Workouts
Tuesday 1/9/24 @ 5:16 PM
313kj
77rpm
42%
17mph
Friday 11/11/22 @ 5:35 PM
✅
416kj
84rpm
43%
19mph
Friday 8/20/21 @ 8:12 PM
71kj
87rpm
32%
15mph
Friday 8/11/23 @ 6:38 PM
✅
101kj
84rpm
40%
17mph
Sunday 1/19/20 @ 9:21 PM
205kj
77rpm
42%
17mph
Saturday 7/15/23 @ 2:54 PM
✅
209kj
80rpm
41%
17mph
Sunday 2/28/21 @ 4:5 PM
492kj
79rpm
44%
18mph
Monday 6/12/23 @ 6:4 PM
✅
599kj
76rpm
47%
19mph
Tuesday 10/25/22 @ 8:8 PM
199kj
69rpm
45%
16mph
Monday 10/3/22 @ 5:40 PM
✅
288kj
88rpm
41%
18mph
Wednesday 9/28/22 @ 6:38 PM
318kj
72rpm
45%
17mph
Tuesday 10/4/22 @ 8:54 PM
✅
432kj
80rpm
46%
19mph
Wednesday 3/18/20 @ 5:0 PM
356kj
86rpm
41%
18mph
Thursday 12/24/20 @ 8:38 PM
✅
439kj
88rpm
45%
20mph
Tuesday 10/13/20 @ 12:2 PM
171kj
77rpm
44%
17mph
Sunday 10/25/20 @ 5:8 PM
✅
201kj
80rpm
47%
18mph
Wednesday 4/8/20 @ 5:8 PM
370kj
81rpm
43%
18mph
Sunday 10/27/19 @ 10:12 PM
✅
448kj
84rpm
46%
19mph
Wednesday 4/10/19 @ 1:59 PM
362kj
84rpm
42%
18mph
Thursday 12/27/18 @ 1:16 PM
✅
386kj
76rpm
46%
18mph
curlyjerseygirl
Englewood NJ #pzp #roadriders
2
VS
bicyclebeth
#CDE #Wilpers #XXL #DC
38
🔥
Workouts
318
kj
Wednesday 9/28/22
356
kj
Wednesday 3/18/20
171
kj
Tuesday 10/13/20
362
kj
Wednesday 4/10/19