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Shake and Bake
curlyjerseygirl
Englewood NJ #pzp #roadriders
140 🔥
Beat bexsolomon1
VS
bexsolomon1
Las Vegas
113
Beat curlyjerseygirl
Workouts
Next Workouts
Tuesday 1/9/24 @ 5:16 PM
✅
313
kj
77
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/17/23 @ 4:44 PM
299
kj
82
rpm
38
%
16
mph
Tuesday 6/22/21 @ 7:15 PM
✅
342
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Saturday 6/12/21 @ 4:49 PM
325
kj
78
rpm
42
%
17
mph
Tuesday 12/15/20 @ 2:31 PM
316
kj
72
rpm
44
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/21/20 @ 7:13 PM
✅
360
kj
81
rpm
43
%
18
mph
Wednesday 3/18/20 @ 5:0 PM
✅
356
kj
86
rpm
41
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Tuesday 9/15/20 @ 3:19 PM
345
kj
79
rpm
43
%
18
mph
Monday 11/4/19 @ 2:44 PM
369
kj
80
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/26/19 @ 3:14 PM
✅
389
kj
81
rpm
44
%
19
mph
Tuesday 5/5/20 @ 3:26 PM
✅
353
kj
79
rpm
42
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/6/20 @ 6:42 PM
343
kj
77
rpm
41
%
17
mph
Sunday 4/7/19 @ 4:50 PM
✅
538
kj
84
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/14/19 @ 4:3 PM
512
kj
80
rpm
45
%
19
mph
Tuesday 3/26/19 @ 3:22 PM
✅
373
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/26/19 @ 3:13 PM
360
kj
77
rpm
44
%
18
mph
Tuesday 3/19/19 @ 1:48 PM
✅
371
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 11/2/18 @ 4:31 PM
347
kj
90
rpm
39
%
18
mph
Tuesday 11/27/18 @ 3:59 PM
✅
356
kj
80
rpm
43
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 11/26/18 @ 5:11 PM
338
kj
80
rpm
42
%
17
mph
Next Workouts
curlyjerseygirl
Englewood NJ #pzp #roadriders
140 🔥
Beat bexsolomon1
VS
bexsolomon1
Las Vegas
113
Beat curlyjerseygirl
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
313
kj
Tuesday 1/9/24
299
kj
Friday 11/17/23
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
342
kj
Tuesday 6/22/21
325
kj
Saturday 6/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
316
kj
Tuesday 12/15/20
✅
360
kj
Wednesday 10/21/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
356
kj
Wednesday 3/18/20
345
kj
Tuesday 9/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
369
kj
Monday 11/4/19
✅
389
kj
Thursday 9/26/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
353
kj
Tuesday 5/5/20
343
kj
Wednesday 5/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
538
kj
Sunday 4/7/19
512
kj
Friday 6/14/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
373
kj
Tuesday 3/26/19
360
kj
Tuesday 3/26/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
371
kj
Tuesday 3/19/19
347
kj
Friday 11/2/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
356
kj
Tuesday 11/27/18
338
kj
Monday 11/26/18
Next Workouts