Shake and Bake

Workouts

Friday 6/21/19 @ 12:1 PM
kj
rpm
%
0mph
45 min 80s Ride
Jennifer Jacobs
Sunday 9/29/19 @ 2:2 PM
kj
rpm
%
0mph
Friday 7/31/20 @ 8:44 PM
121kj
87rpm
41%
18mph
15 min 90s Rock Ride
Christine D'Ercole
Tuesday 7/28/20 @ 4:27 PM
8kj
72rpm
26%
10mph
Thursday 1/31/19 @ 7:44 PM
225kj
87rpm
40%
18mph
30 min Pop Ride
Christine D'Ercole
Thursday 1/31/19 @ 1:4 PM
94kj
74rpm
30%
12mph

Workouts

45 min 80s Ride
Jennifer Jacobs
kj
Friday 6/21/19
kj
Sunday 9/29/19
15 min 90s Rock Ride
Christine D'Ercole
121 kj
Friday 7/31/20
8 kj
Tuesday 7/28/20
30 min Pop Ride
Christine D'Ercole
225 kj
Thursday 1/31/19
94 kj
Thursday 1/31/19