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Shake and Bake
curlyjerseygirl
Englewood NJ #pzp #roadriders
25
Beat army_21ndun
VS
army_21ndun
#VetsπΊπΈ #DeloitteCyber
51 π₯
Beat curlyjerseygirl
Workouts
Next Workouts
Tuesday 1/9/24 @ 5:16 PM
313
kj
77
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/17/23 @ 2:54 AM
β
406
kj
81
rpm
45
%
19
mph
Monday 3/27/23 @ 7:19 PM
323
kj
79
rpm
42
%
17
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Tuesday 3/7/23 @ 4:22 AM
β
409
kj
77
rpm
47
%
19
mph
Tuesday 10/25/22 @ 8:8 PM
199
kj
69
rpm
45
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/2/23 @ 3:20 AM
β
285
kj
79
rpm
47
%
20
mph
Monday 5/23/22 @ 3:14 PM
201
kj
75
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/17/23 @ 11:45 AM
β
271
kj
80
rpm
45
%
19
mph
Tuesday 4/13/21 @ 1:4 PM
β
361
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/16/22 @ 11:11 AM
328
kj
81
rpm
41
%
18
mph
Sunday 12/13/20 @ 7:15 PM
β
465
kj
78
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/12/22 @ 5:37 PM
427
kj
79
rpm
41
%
17
mph
Tuesday 12/15/20 @ 2:31 PM
316
kj
72
rpm
44
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/10/21 @ 3:13 AM
β
321
kj
84
rpm
39
%
17
mph
Wednesday 3/18/20 @ 5:0 PM
356
kj
86
rpm
41
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Tuesday 9/15/20 @ 8:31 PM
β
392
kj
85
rpm
43
%
19
mph
Friday 9/4/20 @ 7:26 PM
355
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/4/20 @ 12:5 AM
β
393
kj
81
rpm
44
%
19
mph
Monday 11/4/19 @ 2:44 PM
369
kj
80
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 1:12 AM
β
424
kj
85
rpm
44
%
19
mph
Next Workouts
curlyjerseygirl
Englewood NJ #pzp #roadriders
25
Beat army_21ndun
VS
army_21ndun
#VetsπΊπΈ #DeloitteCyber
51 π₯
Beat curlyjerseygirl
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
313
kj
Tuesday 1/9/24
β
406
kj
Tuesday 1/17/23
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
323
kj
Monday 3/27/23
β
409
kj
Tuesday 3/7/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
199
kj
Tuesday 10/25/22
β
285
kj
Thursday 3/2/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
201
kj
Monday 5/23/22
β
271
kj
Friday 2/17/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
361
kj
Tuesday 4/13/21
328
kj
Wednesday 11/16/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
465
kj
Sunday 12/13/20
427
kj
Saturday 11/12/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
316
kj
Tuesday 12/15/20
β
321
kj
Thursday 6/10/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
356
kj
Wednesday 3/18/20
β
392
kj
Tuesday 9/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
355
kj
Friday 9/4/20
β
393
kj
Friday 9/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
369
kj
Monday 11/4/19
β
424
kj
Tuesday 9/1/20
Next Workouts