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Shake and Bake
curlyjerseygirl
Englewood NJ #pzp #roadriders
20
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
60 🔥
Beat curlyjerseygirl
Workouts
Next Workouts
Monday 3/14/22 @ 2:20 PM
336
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Thursday 10/5/23 @ 12:31 PM
✅
360
kj
83
rpm
42
%
18
mph
Monday 3/27/23 @ 7:19 PM
323
kj
79
rpm
42
%
17
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
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Share
Wednesday 4/12/23 @ 1:49 PM
✅
361
kj
86
rpm
41
%
18
mph
Thursday 12/22/22 @ 2:2 PM
109
kj
81
rpm
37
%
16
mph
20 min Hanukkah Ride
Bradley Rose
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Sunday 12/18/22 @ 3:47 PM
✅
148
kj
82
rpm
41
%
18
mph
Monday 5/23/22 @ 3:14 PM
201
kj
75
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 11/19/22 @ 3:36 PM
✅
231
kj
82
rpm
42
%
18
mph
Sunday 8/29/21 @ 6:48 PM
347
kj
74
rpm
46
%
18
mph
45 min Yacht Rock Ride
Jenn Sherman
View Class
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Sunday 8/29/21 @ 2:29 PM
✅
448
kj
83
rpm
47
%
20
mph
Monday 7/26/21 @ 2:11 PM
286
kj
73
rpm
43
%
16
mph
45 min 80s Ride
Denis Morton
View Class
Share
Tuesday 1/26/21 @ 12:57 PM
✅
435
kj
86
rpm
45
%
20
mph
Sunday 6/2/19 @ 6:54 PM
✅
378
kj
82
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 5/2/19 @ 11:55 AM
339
kj
86
rpm
41
%
18
mph
Monday 12/21/20 @ 2:7 PM
✅
93
kj
66
rpm
46
%
16
mph
15 min Pop Ride
Jenn Sherman
View Class
Share
Tuesday 12/29/20 @ 2:6 PM
kj
rpm
%
0
mph
Friday 10/30/20 @ 1:43 PM
200
kj
71
rpm
44
%
17
mph
30 min Bon Jovi Ride
Sam Yo
View Class
Share
Sunday 11/1/20 @ 1:11 PM
✅
261
kj
83
rpm
44
%
19
mph
Monday 6/18/18 @ 7:25 PM
207
kj
74
rpm
44
%
17
mph
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
Monday 6/18/18 @ 10:14 PM
✅
264
kj
82
rpm
45
%
19
mph
Next Workouts
curlyjerseygirl
Englewood NJ #pzp #roadriders
20
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
60 🔥
Beat curlyjerseygirl
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
336
kj
Monday 3/14/22
✅
360
kj
Thursday 10/5/23
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
323
kj
Monday 3/27/23
✅
361
kj
Wednesday 4/12/23
20 min Hanukkah Ride
Bradley Rose
View Class
Share
109
kj
Thursday 12/22/22
✅
148
kj
Sunday 12/18/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
201
kj
Monday 5/23/22
✅
231
kj
Saturday 11/19/22
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
347
kj
Sunday 8/29/21
✅
448
kj
Sunday 8/29/21
45 min 80s Ride
Denis Morton
View Class
Share
286
kj
Monday 7/26/21
✅
435
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
378
kj
Sunday 6/2/19
339
kj
Thursday 5/2/19
15 min Pop Ride
Jenn Sherman
View Class
Share
✅
93
kj
Monday 12/21/20
kj
Tuesday 12/29/20
30 min Bon Jovi Ride
Sam Yo
View Class
Share
200
kj
Friday 10/30/20
✅
261
kj
Sunday 11/1/20
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
207
kj
Monday 6/18/18
✅
264
kj
Monday 6/18/18
Next Workouts