Shake and Bake

Workouts

Friday 12/11/20 @ 1:26 AM
✅
192kj
74rpm
50%
19mph
20 min Holiday Ride
Kendall Toole
Friday 12/25/20 @ 7:15 PM
160kj
79rpm
44%
18mph
Saturday 7/4/20 @ 2:22 PM
✅
334kj
80rpm
43%
18mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 4:22 PM
kj
rpm
%
0mph
Thursday 5/28/20 @ 1:5 AM
✅
178kj
77rpm
47%
19mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:41 PM
kj
rpm
%
0mph
Monday 5/25/20 @ 4:5 PM
✅
242kj
84rpm
43%
18mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 5:0 PM
0kj
0rpm
22%
0mph
Tuesday 5/19/20 @ 4:0 PM
151kj
77rpm
44%
18mph
20 min 2000s Ride
Cody Rigsby
Wednesday 4/15/20 @ 12:21 AM
✅
167kj
80rpm
44%
18mph
Saturday 5/9/20 @ 11:42 PM
✅
214kj
84rpm
47%
20mph
20 min 2000s Ride
Kendall Toole
Friday 4/17/20 @ 1:57 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 3:27 PM
✅
236kj
79rpm
44%
18mph
30 min Pop Ride
Alex Toussaint
Saturday 4/4/20 @ 2:9 PM
181kj
70rpm
47%
18mph
Friday 3/20/20 @ 5:51 PM
✅
212kj
82rpm
41%
17mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0mph
Thursday 6/13/19 @ 12:33 AM
✅
178kj
79rpm
46%
19mph
20 min Pop Ride
Ally Love
Friday 7/5/19 @ 7:50 PM
122kj
77rpm
46%
16mph

Workouts

20 min Holiday Ride
Kendall Toole
✅ 192 kj
Friday 12/11/20
160 kj
Friday 12/25/20
45 min All For One Ride
Multiple Instructors
✅ 334 kj
Saturday 7/4/20
kj
Thursday 7/2/20
20 min Pop Ride
Cody Rigsby
✅ 178 kj
Thursday 5/28/20
kj
Tuesday 5/26/20
30 min The Last Dance Ride
Alex Toussaint
✅ 242 kj
Monday 5/25/20
0 kj
Saturday 5/16/20
20 min 2000s Ride
Cody Rigsby
151 kj
Tuesday 5/19/20
✅ 167 kj
Wednesday 4/15/20
20 min 2000s Ride
Kendall Toole
✅ 214 kj
Saturday 5/9/20
kj
Friday 4/17/20
30 min Pop Ride
Alex Toussaint
✅ 236 kj
Saturday 4/4/20
181 kj
Saturday 4/4/20
30 min Together We Ride
Robin Arzón
✅ 212 kj
Friday 3/20/20
kj
Thursday 3/19/20
20 min Pop Ride
Ally Love
✅ 178 kj
Thursday 6/13/19
122 kj
Friday 7/5/19