Shake and Bake
Workouts
Friday 11/18/22 @ 5:44 AM
✅
176kj
84rpm
36%
16mph
Sunday 11/6/22 @ 4:29 PM
125kj
80rpm
31%
13mph
Monday 4/26/21 @ 12:4 AM
✅
226kj
83rpm
41%
18mph
Friday 11/13/20 @ 9:56 PM
176kj
73rpm
41%
16mph
Thursday 12/10/20 @ 1:9 PM
✅
187kj
84rpm
45%
19mph
Thursday 11/5/20 @ 12:15 PM
87kj
73rpm
36%
14mph
Sunday 10/18/20 @ 5:41 PM
✅
243kj
92rpm
39%
18mph
Monday 10/19/20 @ 11:12 AM
139kj
71rpm
38%
14mph
Friday 6/19/20 @ 6:29 PM
✅
391kj
83rpm
52%
22mph
Friday 7/17/20 @ 10:50 PM
138kj
65rpm
40%
14mph
Wednesday 5/20/20 @ 1:25 AM
✅
241kj
90rpm
47%
21mph
Monday 4/27/20 @ 2:50 PM
91kj
71rpm
37%
14mph
Thursday 12/26/19 @ 11:23 PM
✅
224kj
82rpm
49%
21mph
Friday 1/10/20 @ 11:35 AM
88kj
70rpm
38%
14mph
Thursday 11/21/19 @ 1:10 PM
✅
174kj
81rpm
44%
18mph
Friday 11/15/19 @ 12:25 PM
87kj
67rpm
37%
13mph
Friday 11/15/19 @ 1:38 PM
✅
191kj
80rpm
46%
19mph
Thursday 11/21/19 @ 11:41 AM
87kj
71rpm
36%
14mph
Friday 8/9/19 @ 3:4 PM
✅
145kj
89rpm
39%
17mph
Friday 8/9/19 @ 10:34 AM
94kj
73rpm
38%
14mph