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Shake and Bake
curlspins
☀️SoCal🌴
31
Beat binkusmommy
VS
binkusmommy
KY #BGM👑#TeamTempo #PeloLawMoms
31
Beat curlspins
Workouts
Next Workouts
Tuesday 6/29/21 @ 1:29 PM
251
kj
91
rpm
40
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Wednesday 6/23/21 @ 10:0 AM
✅
303
kj
151
rpm
0
%
0
mph
Saturday 10/17/20 @ 2:25 PM
✅
243
kj
90
rpm
40
%
18
mph
30 min BHM UK Celebration Ride
Hannah Frankson
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Share
Tuesday 10/13/20 @ 4:29 PM
175
kj
0
rpm
0
%
0
mph
Monday 8/10/20 @ 12:18 PM
465
kj
88
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/24/20 @ 10:15 AM
✅
514
kj
157
rpm
0
%
0
mph
Wednesday 5/20/20 @ 1:25 AM
✅
241
kj
90
rpm
47
%
21
mph
20 min Hip Hop Ride
Robin Arzón
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Wednesday 4/15/20 @ 11:46 PM
2
kj
0
rpm
0
%
0
mph
Wednesday 2/26/20 @ 3:16 AM
✅
221
kj
79
rpm
51
%
21
mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
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Monday 2/17/20 @ 2:25 PM
206
kj
154
rpm
0
%
0
mph
Tuesday 12/31/19 @ 5:59 AM
✅
280
kj
86
rpm
44
%
19
mph
30 min Low Impact Ride
Alex Toussaint
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Friday 1/31/20 @ 11:39 PM
174
kj
0
rpm
0
%
0
mph
Friday 11/15/19 @ 1:7 AM
322
kj
86
rpm
47
%
20
mph
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 1/31/20 @ 10:30 AM
✅
351
kj
160
rpm
0
%
0
mph
Saturday 11/2/19 @ 1:37 PM
101
kj
79
rpm
48
%
19
mph
10 min Tabata Ride
Robin Arzón
View Class
Share
Saturday 1/4/20 @ 5:31 PM
✅
113
kj
156
rpm
0
%
0
mph
Wednesday 12/18/19 @ 1:16 PM
235
kj
77
rpm
44
%
18
mph
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
Friday 12/20/19 @ 10:31 AM
✅
338
kj
156
rpm
0
%
0
mph
Saturday 8/24/19 @ 4:17 PM
166
kj
88
rpm
42
%
18
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
Thursday 8/8/19 @ 10:18 AM
✅
219
kj
0
rpm
0
%
0
mph
Next Workouts
curlspins
☀️SoCal🌴
31
Beat binkusmommy
VS
binkusmommy
KY #BGM👑#TeamTempo #PeloLawMoms
31
Beat curlspins
Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
251
kj
Tuesday 6/29/21
✅
303
kj
Wednesday 6/23/21
30 min BHM UK Celebration Ride
Hannah Frankson
View Class
Share
✅
243
kj
Saturday 10/17/20
175
kj
Tuesday 10/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
465
kj
Monday 8/10/20
✅
514
kj
Tuesday 3/24/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
241
kj
Wednesday 5/20/20
2
kj
Wednesday 4/15/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
221
kj
Wednesday 2/26/20
206
kj
Monday 2/17/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
280
kj
Tuesday 12/31/19
174
kj
Friday 1/31/20
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
322
kj
Friday 11/15/19
✅
351
kj
Friday 1/31/20
10 min Tabata Ride
Robin Arzón
View Class
Share
101
kj
Saturday 11/2/19
✅
113
kj
Saturday 1/4/20
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
235
kj
Wednesday 12/18/19
✅
338
kj
Friday 12/20/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
166
kj
Saturday 8/24/19
✅
219
kj
Thursday 8/8/19
Next Workouts