Shake and Bake
Workouts
Thursday 10/8/20 @ 11:33 AM
✅
420kj
87rpm
44%
19mph
Tuesday 10/13/20 @ 3:49 AM
294kj
80rpm
40%
17mph
Monday 7/13/20 @ 12:14 PM
✅
412kj
88rpm
43%
19mph
Thursday 2/11/21 @ 4:33 AM
301kj
80rpm
41%
17mph
Tuesday 1/19/21 @ 12:16 PM
✅
358kj
83rpm
42%
18mph
Thursday 1/21/21 @ 4:38 AM
272kj
72rpm
42%
16mph
Monday 9/7/20 @ 1:58 PM
✅
209kj
89rpm
38%
17mph
Wednesday 10/14/20 @ 4:12 AM
175kj
86rpm
36%
16mph
Thursday 9/24/20 @ 11:51 PM
✅
624kj
90rpm
44%
20mph
Thursday 10/1/20 @ 3:33 AM
432kj
79rpm
41%
17mph
Saturday 8/29/20 @ 1:44 PM
✅
464kj
89rpm
44%
20mph
Tuesday 9/1/20 @ 2:39 AM
286kj
78rpm
40%
16mph
Monday 8/24/20 @ 9:27 PM
✅
258kj
90rpm
41%
19mph
Wednesday 8/26/20 @ 1:33 AM
155kj
80rpm
36%
15mph
Monday 8/24/20 @ 8:38 PM
✅
433kj
90rpm
43%
20mph
Tuesday 8/25/20 @ 12:48 AM
261kj
81rpm
38%
16mph
Saturday 5/30/20 @ 1:58 PM
✅
341kj
83rpm
49%
21mph
Wednesday 6/3/20 @ 3:24 AM
221kj
56rpm
55%
17mph
Wednesday 8/28/19 @ 12:3 AM
✅
183kj
88rpm
44%
19mph
Tuesday 8/27/19 @ 10:54 PM
152kj
51rpm
59%
17mph
Workouts
294
kj
Tuesday 10/13/20
301
kj
Thursday 2/11/21
272
kj
Thursday 1/21/21
175
kj
Wednesday 10/14/20
155
kj
Wednesday 8/26/20
261
kj
Tuesday 8/25/20
221
kj
Wednesday 6/3/20