Shake and Bake
Workouts
Tuesday 6/29/21 @ 1:29 PM
✅
251kj
91rpm
40%
18mph
Friday 6/25/21 @ 1:39 AM
221kj
86rpm
39%
17mph
Saturday 11/2/19 @ 1:37 PM
101kj
79rpm
48%
19mph
Saturday 12/14/19 @ 4:42 PM
✅
124kj
75rpm
53%
21mph
Tuesday 11/12/19 @ 1:36 PM
✅
126kj
80rpm
45%
18mph
Thursday 3/18/21 @ 7:48 PM
115kj
75rpm
45%
18mph
Monday 3/9/20 @ 11:47 AM
✅
89kj
77rpm
40%
16mph
Tuesday 1/5/21 @ 3:51 AM
80kj
73rpm
40%
16mph
Saturday 5/30/20 @ 1:40 PM
✅
140kj
83rpm
46%
19mph
Saturday 9/1/18 @ 3:50 PM
120kj
68rpm
49%
18mph
Saturday 5/2/20 @ 2:51 PM
139kj
75rpm
49%
19mph
Monday 1/14/19 @ 2:33 AM
✅
144kj
71rpm
52%
19mph
Sunday 3/15/20 @ 10:25 PM
✅
346kj
88rpm
47%
21mph
Sunday 3/15/20 @ 10:26 PM
251kj
77rpm
46%
18mph
Wednesday 2/26/20 @ 5:35 PM
✅
285kj
81rpm
47%
19mph
Monday 2/24/20 @ 2:40 AM
238kj
76rpm
46%
18mph
Thursday 11/21/19 @ 1:10 PM
174kj
81rpm
44%
18mph
Saturday 11/9/19 @ 3:26 AM
✅
194kj
78rpm
48%
19mph
Wednesday 8/7/19 @ 2:21 PM
138kj
67rpm
52%
18mph
Sunday 7/28/19 @ 9:1 PM
✅
167kj
60rpm
62%
20mph
Workouts
221
kj
Friday 6/25/21
238
kj
Monday 2/24/20