Shake and Bake
Workouts
Monday 4/10/23 @ 11:22 AM
✅
126kj
83rpm
38%
16mph
Sunday 4/16/23 @ 12:57 PM
81kj
68rpm
37%
13mph
Friday 11/18/22 @ 5:44 AM
✅
176kj
84rpm
36%
16mph
Thursday 1/5/23 @ 10:32 AM
97kj
56rpm
39%
12mph
Thursday 12/1/22 @ 1:45 PM
✅
69kj
85rpm
32%
14mph
Sunday 4/3/22 @ 11:52 AM
64kj
67rpm
38%
14mph
Tuesday 8/2/22 @ 12:20 PM
✅
125kj
80rpm
40%
16mph
Wednesday 7/20/22 @ 10:48 PM
78kj
65rpm
37%
13mph
Tuesday 12/21/21 @ 2:3 PM
✅
127kj
79rpm
45%
18mph
Wednesday 3/16/22 @ 12:54 AM
48kj
66rpm
34%
12mph
Friday 2/21/20 @ 12:9 PM
✅
287kj
81rpm
47%
19mph
Friday 2/21/20 @ 1:28 AM
104kj
64rpm
36%
12mph
Monday 4/26/21 @ 12:4 AM
✅
226kj
83rpm
41%
18mph
Sunday 11/15/20 @ 3:43 PM
126kj
65rpm
40%
14mph
Tuesday 12/22/20 @ 1:34 PM
✅
164kj
76rpm
45%
18mph
Tuesday 12/22/20 @ 4:59 PM
88kj
64rpm
40%
14mph
Monday 4/13/20 @ 1:16 PM
✅
113kj
85rpm
37%
16mph
Sunday 11/22/20 @ 8:12 PM
67kj
76rpm
31%
12mph
Monday 3/9/20 @ 11:47 AM
✅
89kj
77rpm
40%
16mph
Monday 7/6/20 @ 9:6 PM
61kj
70rpm
37%
14mph
Workouts
64
kj
Sunday 4/3/22
48
kj
Wednesday 3/16/22
67
kj
Sunday 11/22/20