Shake and Bake

Workouts

Thursday 12/31/20 @ 4:44 PM
83kj
81rpm
37%
16mph
15 min Pop Ride
Erik Jäger
Wednesday 1/11/23 @ 5:20 PM
✅
85kj
76rpm
39%
16mph
Wednesday 7/28/21 @ 1:54 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/10/21 @ 4:18 PM
✅
199kj
71rpm
44%
17mph
Friday 9/11/20 @ 4:11 PM
173kj
76rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 3/19/21 @ 3:27 PM
✅
218kj
76rpm
44%
17mph
Wednesday 2/17/21 @ 2:23 PM
164kj
83rpm
36%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 5:3 PM
✅
239kj
80rpm
44%
18mph
Friday 2/5/21 @ 6:57 PM
✅
213kj
83rpm
41%
17mph
30 min 90s Ride
Robin Arzón
Sunday 2/7/21 @ 5:59 PM
206kj
77rpm
43%
17mph
Thursday 11/19/20 @ 4:59 PM
✅
104kj
73rpm
44%
17mph
15 min Feel Good Ride
Ally Love
Monday 11/16/20 @ 11:58 PM
71kj
70rpm
38%
14mph

Workouts

15 min Pop Ride
Erik Jäger
83 kj
Thursday 12/31/20
✅ 85 kj
Wednesday 1/11/23
30 min Pop Ride
Cody Rigsby
kj
Wednesday 7/28/21
✅ 199 kj
Tuesday 8/10/21
30 min XOXO, Cody
Cody Rigsby
173 kj
Friday 9/11/20
✅ 218 kj
Friday 3/19/21
30 min Pop Ride
Cody Rigsby
164 kj
Wednesday 2/17/21
✅ 239 kj
Wednesday 2/17/21
30 min 90s Ride
Robin Arzón
✅ 213 kj
Friday 2/5/21
206 kj
Sunday 2/7/21
15 min Feel Good Ride
Ally Love
✅ 104 kj
Thursday 11/19/20
71 kj
Monday 11/16/20