Shake and Bake

Workouts

Thursday 1/28/21 @ 12:30 PM
186kj
74rpm
41%
16mph
30 min Post Malone Ride
Ally Love
Friday 1/29/21 @ 10:39 PM
✅
206kj
0rpm
0%
0mph
Wednesday 4/22/20 @ 4:21 PM
✅
144kj
75rpm
43%
17mph
20 min 2000s Ride
Kendall Toole
Saturday 4/18/20 @ 4:54 PM
141kj
0rpm
0%
0mph
Friday 6/19/20 @ 3:41 PM
✅
86kj
71rpm
49%
18mph
10 min Climb Ride
Sam Yo
Saturday 6/20/20 @ 11:26 PM
64kj
0rpm
0%
0mph

Workouts

30 min Post Malone Ride
Ally Love
186 kj
Thursday 1/28/21
✅ 206 kj
Friday 1/29/21
20 min 2000s Ride
Kendall Toole
✅ 144 kj
Wednesday 4/22/20
141 kj
Saturday 4/18/20
10 min Climb Ride
Sam Yo
✅ 86 kj
Friday 6/19/20
64 kj
Saturday 6/20/20