Shake and Bake
Workouts
Friday 6/25/21 @ 10:19 PM
kj
rpm
%
0mph
Tuesday 6/29/21 @ 2:8 AM
✅
253kj
70rpm
49%
18mph
Wednesday 6/2/21 @ 2:33 PM
183kj
79rpm
39%
16mph
Tuesday 6/8/21 @ 5:6 PM
✅
246kj
77rpm
45%
18mph
Wednesday 2/17/21 @ 2:23 PM
164kj
83rpm
36%
15mph
Wednesday 2/17/21 @ 12:29 AM
✅
247kj
77rpm
45%
18mph
Thursday 1/28/21 @ 12:30 PM
186kj
74rpm
41%
16mph
Thursday 1/28/21 @ 12:27 AM
✅
271kj
70rpm
50%
19mph
Friday 1/1/21 @ 4:45 PM
206kj
80rpm
41%
17mph
Thursday 12/31/20 @ 12:27 AM
✅
297kj
73rpm
51%
20mph
Friday 10/2/20 @ 4:15 PM
194kj
77rpm
41%
17mph
Tuesday 9/29/20 @ 11:27 PM
✅
274kj
74rpm
49%
19mph
Sunday 9/27/20 @ 3:53 PM
207kj
80rpm
41%
17mph
Monday 9/28/20 @ 2:5 AM
✅
247kj
78rpm
46%
18mph
Friday 9/11/20 @ 4:11 PM
173kj
76rpm
40%
16mph
Tuesday 9/15/20 @ 12:29 AM
✅
235kj
77rpm
46%
18mph
Tuesday 8/4/20 @ 3:51 PM
212kj
82rpm
41%
17mph
Wednesday 8/5/20 @ 8:33 PM
✅
228kj
78rpm
44%
18mph
Workouts
206
kj
Friday 1/1/21
212
kj
Tuesday 8/4/20