Shake and Bake
Workouts
Friday 9/11/20 @ 4:11 PM
173kj
76rpm
40%
16mph
Thursday 6/10/21 @ 11:59 PM
✅
258kj
49rpm
65%
19mph
Tuesday 6/8/21 @ 1:16 PM
kj
rpm
%
0mph
Monday 6/7/21 @ 11:28 PM
✅
231kj
54rpm
59%
18mph
Sunday 4/18/21 @ 2:30 PM
✅
296kj
85rpm
45%
19mph
Monday 4/19/21 @ 10:25 PM
213kj
53rpm
56%
17mph
Wednesday 1/13/21 @ 4:47 PM
✅
204kj
78rpm
42%
17mph
Monday 1/25/21 @ 10:42 PM
150kj
61rpm
45%
15mph
Tuesday 1/5/21 @ 1:39 AM
✅
87kj
73rpm
41%
16mph
Wednesday 1/6/21 @ 8:29 PM
67kj
76rpm
35%
14mph
Wednesday 1/6/21 @ 12:48 AM
✅
103kj
83rpm
40%
17mph
Wednesday 1/6/21 @ 8:12 PM
100kj
67rpm
48%
17mph
Friday 1/1/21 @ 4:45 PM
✅
206kj
80rpm
41%
17mph
Friday 1/1/21 @ 8:56 PM
138kj
65rpm
40%
14mph
Workouts
213
kj
Monday 4/19/21
138
kj
Friday 1/1/21