Shake and Bake
Workouts
Monday 7/12/21 @ 2:46 PM
kj
rpm
%
0mph
Monday 7/12/21 @ 10:17 PM
✅
187kj
73rpm
43%
16mph
Saturday 3/6/21 @ 3:14 PM
✅
153kj
84rpm
41%
18mph
Sunday 3/14/21 @ 1:45 PM
147kj
73rpm
45%
18mph
Wednesday 2/17/21 @ 2:23 PM
164kj
83rpm
36%
15mph
Wednesday 2/17/21 @ 12:21 AM
✅
223kj
80rpm
43%
18mph
Saturday 1/9/21 @ 3:30 PM
83kj
85rpm
31%
14mph
Monday 1/11/21 @ 11:40 AM
✅
92kj
87rpm
32%
14mph
Saturday 1/9/21 @ 12:40 AM
✅
141kj
84rpm
40%
17mph
Saturday 1/9/21 @ 3:48 PM
102kj
81rpm
36%
15mph
Monday 5/11/20 @ 4:0 PM
✅
268kj
77rpm
47%
19mph
Monday 5/11/20 @ 12:56 PM
246kj
70rpm
49%
18mph
Wednesday 4/22/20 @ 4:21 PM
✅
144kj
75rpm
43%
17mph
Wednesday 4/22/20 @ 10:16 AM
120kj
71rpm
42%
16mph
Workouts
246
kj
Monday 5/11/20