Shake and Bake

Workouts

Saturday 1/9/21 @ 3:30 PM
✅
83kj
85rpm
31%
14mph
20 min Low Impact Ride
Robin Arzón
Tuesday 5/11/21 @ 2:55 AM
77kj
71rpm
35%
13mph
Wednesday 5/6/20 @ 3:55 PM
✅
221kj
91rpm
38%
17mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Wednesday 5/6/20 @ 4:0 PM
189kj
75rpm
42%
16mph

Workouts

20 min Low Impact Ride
Robin Arzón
✅ 83 kj
Saturday 1/9/21
77 kj
Tuesday 5/11/21
30 min New Tracks Ride: Live from Home
Alex Toussaint
✅ 221 kj
Wednesday 5/6/20
189 kj
Wednesday 5/6/20