Shake and Bake

Workouts

Saturday 1/2/21 @ 8:21 PM
363kj
78rpm
53%
21mph
30 min Outkast Ride
Denis Morton
Friday 12/4/20 @ 6:43 AM
✅
379kj
44rpm
80%
21mph
Friday 1/11/19 @ 11:49 PM
✅
220kj
77rpm
58%
23mph
15 min Tabata Ride
Ally Love
Wednesday 9/11/19 @ 5:18 AM
159kj
58rpm
60%
20mph
Friday 11/23/18 @ 6:10 PM
417kj
75rpm
57%
22mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 2/12/20 @ 7:34 PM
✅
497kj
49rpm
84%
24mph
Thursday 1/16/20 @ 2:9 AM
539kj
72rpm
55%
21mph
45 min EDM/Electronic Dance Ride
Olivia Amato
Monday 1/27/20 @ 7:6 PM
✅
656kj
46rpm
82%
23mph
Saturday 6/1/19 @ 7:15 PM
✅
228kj
82rpm
48%
20mph
20 min HIIT Ride
Ally Love
Friday 5/24/19 @ 4:52 AM
173kj
59rpm
56%
19mph

Workouts

30 min Outkast Ride
Denis Morton
363 kj
Saturday 1/2/21
✅ 379 kj
Friday 12/4/20
15 min Tabata Ride
Ally Love
✅ 220 kj
Friday 1/11/19
159 kj
Wednesday 9/11/19
30 min The Greatest Showman Ride
Robin Arzón
417 kj
Friday 11/23/18
✅ 497 kj
Wednesday 2/12/20
45 min EDM/Electronic Dance Ride
Olivia Amato
539 kj
Thursday 1/16/20
✅ 656 kj
Monday 1/27/20
20 min HIIT Ride
Ally Love
✅ 228 kj
Saturday 6/1/19
173 kj
Friday 5/24/19