Shake and Bake
Workouts
Saturday 10/9/21 @ 3:21 PM
90kj
64rpm
43%
15mph
Thursday 8/19/21 @ 12:6 PM
✅
186kj
78rpm
48%
19mph
Friday 9/17/21 @ 8:10 PM
86kj
59rpm
42%
14mph
Friday 6/18/21 @ 12:36 PM
✅
200kj
71rpm
52%
20mph
Thursday 9/16/21 @ 8:8 PM
120kj
59rpm
41%
13mph
Friday 9/17/21 @ 4:39 PM
✅
330kj
78rpm
51%
20mph
Tuesday 5/25/21 @ 9:6 PM
84kj
68rpm
38%
14mph
Tuesday 5/25/21 @ 12:32 PM
✅
213kj
78rpm
51%
20mph
Wednesday 2/17/21 @ 12:34 AM
112kj
61rpm
40%
13mph
Sunday 2/28/21 @ 9:52 PM
✅
307kj
86rpm
46%
20mph
Wednesday 9/2/20 @ 8:55 PM
153kj
69rpm
40%
15mph
Sunday 9/6/20 @ 2:53 PM
✅
336kj
81rpm
50%
21mph
Sunday 8/2/20 @ 6:46 PM
90kj
77rpm
35%
14mph
Monday 6/29/20 @ 9:13 PM
✅
201kj
92rpm
43%
20mph
Wednesday 7/15/20 @ 11:27 PM
154kj
69rpm
41%
15mph
Sunday 7/19/20 @ 2:3 PM
✅
302kj
81rpm
48%
20mph
Monday 3/2/20 @ 10:18 PM
127kj
81rpm
33%
14mph
Thursday 6/4/20 @ 12:12 PM
✅
240kj
89rpm
40%
18mph
Tuesday 4/21/20 @ 5:40 PM
94kj
71rpm
38%
14mph
Tuesday 4/14/20 @ 9:25 PM
✅
179kj
82rpm
44%
19mph
Workouts
90
kj
Saturday 10/9/21
154
kj
Wednesday 7/15/20
127
kj
Monday 3/2/20