Shake and Bake

Workouts

Sunday 1/2/22 @ 1:2 AM
161kj
71rpm
44%
15mph
30 min Disney Ride
Kendall Toole
Monday 5/6/24 @ 10:39 PM
27kj
39rpm
25%
6mph
Thursday 2/1/24 @ 9:44 PM
20kj
72rpm
19%
9mph
10 min Low Impact Ride
Emma Lovewell
Tuesday 7/26/22 @ 5:30 PM
9kj
70rpm
16%
6mph
Tuesday 1/9/24 @ 1:15 AM
163kj
65rpm
43%
15mph
30 min 80s Ride
Bradley Rose
Saturday 10/28/23 @ 10:56 AM
420kj
91rpm
49%
23mph
Thursday 1/6/22 @ 1:3 AM
230kj
61rpm
56%
18mph
30 min 80s Ride
Kendall Toole
Wednesday 1/19/22 @ 11:6 PM
429kj
80rpm
58%
23mph

Workouts

30 min Disney Ride
Kendall Toole
161 kj
Sunday 1/2/22
27 kj
Monday 5/6/24
10 min Low Impact Ride
Emma Lovewell
20 kj
Thursday 2/1/24
9 kj
Tuesday 7/26/22
30 min 80s Ride
Bradley Rose
163 kj
Tuesday 1/9/24
420 kj
Saturday 10/28/23
30 min 80s Ride
Kendall Toole
230 kj
Thursday 1/6/22
429 kj
Wednesday 1/19/22