Shake and Bake
Workouts
Friday 5/1/20 @ 2:0 PM
211kj
66rpm
47%
17mph
Sunday 5/17/20 @ 2:41 PM
✅
232kj
78rpm
44%
18mph
Monday 4/20/20 @ 10:42 AM
201kj
67rpm
46%
17mph
Friday 4/17/20 @ 10:18 PM
✅
204kj
73rpm
44%
17mph
Friday 1/17/20 @ 11:21 AM
199kj
63rpm
48%
17mph
Sunday 1/19/20 @ 4:47 PM
✅
234kj
79rpm
44%
18mph
Saturday 1/18/20 @ 12:19 PM
198kj
64rpm
47%
17mph
Thursday 1/16/20 @ 11:11 PM
✅
234kj
76rpm
45%
18mph
Thursday 1/2/20 @ 11:29 AM
188kj
63rpm
46%
16mph
Saturday 12/28/19 @ 2:48 PM
✅
223kj
75rpm
45%
17mph
Saturday 6/15/19 @ 12:35 PM
178kj
62rpm
47%
16mph
Sunday 9/1/19 @ 1:26 PM
✅
249kj
75rpm
47%
18mph
Thursday 6/20/19 @ 10:9 PM
170kj
66rpm
43%
15mph
Sunday 7/7/19 @ 2:12 PM
✅
213kj
84rpm
40%
17mph
Thursday 6/13/19 @ 9:31 PM
238kj
60rpm
46%
15mph
Wednesday 6/19/19 @ 2:18 PM
✅
347kj
77rpm
45%
18mph
Saturday 6/1/19 @ 2:0 PM
326kj
62rpm
44%
15mph
Saturday 6/1/19 @ 1:53 PM
✅
508kj
75rpm
47%
19mph
Thursday 5/9/19 @ 9:32 PM
228kj
61rpm
44%
15mph
Saturday 5/25/19 @ 1:35 PM
✅
363kj
76rpm
46%
18mph
Workouts
211
kj
Friday 5/1/20
188
kj
Thursday 1/2/20
170
kj
Thursday 6/20/19
228
kj
Thursday 5/9/19